Sleeping

Do you find it difficult to wake up early in the morning? If you do, don't worry, there are some simple ways to deal with this issue. The lifestyle and hectic work schedule we follow tend to impact our ability to ...

Most of us tend to drool, especially when we are asleep. Drooling refers to the phenomenon when excess saliva comes out of our mouth. Though it's very common to drool, it can be a medical condition. The medical terms describing it ...

Of all the wellness trends that you might have come across, 'Clean Sleeping' is one of the trends that might sound interesting to explore. Popularized by Goop founder Gwyneth Paltrow in the book - Goop: Clean Beauty, which was written in ...

The biggest responsibility that any human being can take up is that of nurturing another. Quite honestly speaking, the process of nurturing a baby begins right from the moment a child is conceived. However, during the first nine months, the baby ...

Many people consider babies as cute and sweet until they cry or poop. According to them, the whole process of bringing up an infant is quite simple - bathe, feed, kiss, cuddle, and place inside the crib. Alas! the process is ...

Some of our ingrained bad habits can turn out to be nasty for our health. It can affect our energy levels to digestion to even our hormonal balance. Digestion is one factor that impacts every aspect of our health. So, it ...

Do you tend to sleep more on weekends than on week days? Beware, you are more likely to experience 'social jet lag,' which is associated with the increased risk of heart disease, researchers warned.The findings showed that each hour of social ...

Not being able to sleep is a problem that most of us face during the night. Hours of tossing and turning does not give us proper sleep no matter how hard we try to. Sleeping is an important part of our ...

Sleeping is something we all love. It is the most peaceful activity in our daily life and it helps our mind and body recuperate after a hectic day at work. This article talks about some of the sleeping positions that are ...

Staying awake at night or lack of good sleep may increase the risk of suicidal thoughts and attempts, a new study has found.According to the study, the researchers highlighted the link between sleep problems, suicidal thoughts and changes in behaviours.In this ...

Is there any importance of waking up from the right side? Why should you always wake up from your right side? Is there a logic behind this? In fact, I did not know the importance behind this logic, until I personally ...

Pillows are not just for your head and neck. Depending on your sleeping position, additional pillows can help keep your spine in a proper position. But, did you know that sleeping without a pillow is much healthier and better for you. ...