Potato

Dietary components from plants are an essential part of human life as they provide medicinal and nutritional support to the body. Among these plant-based foods come nightshades which are known both for their benefits as well as harmful effects. [1] {image-arenightshadesgoodorbadforhealth-1602504455.jpg ...

Raw banana cutlet is a North Indian snack eaten during fasts to kill hunger pangs in between. It is a healthy and nutritious snack option during the days of fast. Raw bananas are a great source of fibre, vitamins and minerals ...

Potatoes are packed with antioxidants and they contain some important minerals and essential vitamins. But did you know that apart from its health benefits, potatoes can even help in enhancing your beauty? Yes, you just read that right! Potatoes can be ...

Obesity is one of the main causes of heart failure, cardiovascular diseases and other such health problems. Consumers are often in the confusion of choosing healthy foods which are low in fat, sugar and carbohydrates. Choosing the right calories is essential ...

Soya vegetable mix is a North Indian side dish usually served with rotis and naan. This is a highly protein-rich food that is considered to be advantageous, especially for women. Soya vegetable mix is the powerhouse of health benefits, as the ...

Do you often rely on makeup items to impart a glow on your otherwise dull-looking skin? If yes, then you should take comfort in the fact that a majority of women these days are plagued with a dull-looking skin. Various factors ...