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Potassium

  • Who doesn't love pancakes? Pancakes are sweet, soft on the inside and a bit crispy on the outside. It makes for a delightful and palatable breakfast option packed with the nutrition of bananas, milk, jaggery and whole-wheat flour. The best ...
  • Banana, a fruit consumed worldwide, has many therapeutic benefits for people of all age groups. For men, bananas may provide several advantages from improving fertility to managing blood glucose, and from preventing baldness to promoting heart health. Photo credit: Food ...
  • Metals play a vital role in our lives. They help in several critical biological functions and their scarcity may lead us to a long list of diseases. Metals are also used in designing drugs to treating conditions such as arthritis, cancer ...
  • Cancer is attributed to the abnormal growth of body cells. Cancer is among the leading causes of death globally. Apart from the medicinal cancer treatment techniques, there are few alternative therapies that have been shown to work in case of certain ...
  • Potassium is an essential mineral which maintains fluid and electrolyte balance in the body. It is the third most important mineral which is required for the functioning of several organs, including the kidneys, brain, heart and muscular tissues. Potassium also plays ...
  • Peanut butter is a delectable food that is both nutritious and delicious. This versatile spread is not just for school lunches, but can be eaten as a snack or as a protein shake mixed with smoothies too. This soft peanut butter ...
  • World Egg Day was established in Vienna in 1996. Every year, the second Friday of October month is considered World Egg Day. The year 2021 marks the 25th anniversary of the event. The theme for World Egg Day 2021 is 'Eggs for all: ...
  • You shouldn't consume more than 2300 mg of sodium a day. In fact, if you have health conditions like BP or heart issues, only 1500 mg of sodium is allowed. Most of us eat more than that. We carve for salty ...
  • Most of us love tea. You feel better after having a cup of tea in the morning. How about trying a tea that can also prevent high BP? A tea is as healthy as its ingredients. We have tried ginger tea, ...
  • Electrolytes play a very important role in our survival. What are electrolytes? Well, they are nothing but minerals that possess electric charge. Your blood and some of the bodily fluids contain electrolytes. Also Read: Do Processed Foods Kill? They are ions ...
  • Potassium plays a key role in maintaining fluid balance, and keeps your brain, nerves, heart and muscles functioning normally. It is also known to lower blood pressure. High blood pressure is the major risk factor for stroke and heart disease , ...
  • Washington : Eating a high calorie diet around the time of conception increases the chances of the baby being a born, finds a new study by researchers at the Universities of Exeter and Oxford. ...
 
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