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The Connection Between Ayurveda And Yoga Explained!
Many believe that Ayurveda and yoga are two sister practices that originated in India thousands of years ago . Although many follow yogic postures, breathwork, etc., they still do not know yoga's connection with Ayurveda. Going by what experts say, ...
Connection Between Ayurveda And Yoga

Rolfing Can Improve Posture, Reduce Stress And Relieve Chronic Pain
Rolfing is considered beneficial for all body types irrespective of the age. Rolfing is also known as structural integration. It denotes a holistic system of bodywork that manipulates the body's soft tissues deeply and also realigns and balances the body's myofascial ...
What Is Rolfing Benefits And Side Effects
What Is Decorticate Posturing And What Does It Indicate?
Decorticate posturing is a posturing that indicates a severe damage in the brain. This abnormal posturing makes a person suffer from clenched fists, bent arms and legs that are held out straight. However, this is not as serious as decerebrate posture, ...
List Of Bad Habits Or Addictions & How To Break Them
When you're young, you take your body for granted. No matter how much you skip your meals or sleep, or how hard you party, you still have enough energy left in you to take on the world the next morning. But ...
List Of Bad Habits And Addictions And How To Break Them
Tips For Healthy Posture
Posture is nothing but the way you sit, stand or move. In other words, it is the way you align your body parts at any given point of time. Also Read: Principles Of Healthy Eating Your elders might have always asked you ...
Why Should You Wake Up From Your Right Side
Is there any importance of waking up from the right side? Why should you always wake up from your right side? Is there a logic behind this? In fact, I did not know the importance behind this logic, until I personally ...
Why You Should Wake Up From Right Side
Ustrasana (Camel Pose) To Improve Body Posture
Camel Pose or Ustrasana is derived from the Sanskrit term, like any other Yoga pose. The term “Ustra” stands for “camel” and “asana” means “posture”. This posture is excellent for stretching the front posture of the body, and it also improves ...
Best Yoga Postures For Diabetics
The increasing health consciousness has created a great awareness among both men and women. Due to increasing health complexities, people are spending more time for finding the best health conditions for themselves. Though a large number of initiatives are advised by ...
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