There's a thin line between hunger and eating or say, wanting to eat and needing to eat. People do not always eat due to hunger, but also due to boredom, happiness, stress or tiredness. Reaching out every time for a snack, ...
Have you ever wondered why you suddenly start craving for a snack as soon as the clock ticks 3 in the afternoon? Well, there are multiple reasons for getting hunger pangs in the afternoon and less consumption of fibre and protein-rich ...
It is often impossible to grab a healthy breakfast in the morning while you are hurrying out the door, late to a meeting. And once you reach the office, the busy schedules can often lead to you forgetting to grab a ...
World Food Day is held annually on 16 October. It aims at tackling global hunger and poverty, and people from around the world come together to declare their commitment to remove hunger globally. The theme for World Food Day 2019 is ...
Do you feel like you are hungry all the time? Are your constant hunger pangs letting you indulge in binge-eating and making your waist bigger? It is not uncommon to feel hungry most of the times but however, it can be ...
Hunger is the natural way of the body telling you that it needs more fuel. Most people feel hungry so much that they keep on munching snacks throughout the day. But, what is the reason behind you feeling hungry all the ...
Do your hunger pangs hit you at any time of the day? Don't worry, we will tell you how to control your hunger in a few simple ways. There are several reasons why you are hungry even after you have finished ...
According to the data by The Indian Council of Medical Research (ICMR), Public Health Foundation of India (PHFI) and National Institute of Nutrition (NIN) Nutrition, in 2017, malnutrition was the primary risk factor for death in children below 5 years in ...
A lot has been said about pregnancy cravings. All of us are familiar with the image of a pregnant woman wanting to eat something that she did not previously like. At the same time, the urge for eating that particular thing ...
Imagine this, you are in the middle of a presentation at work and you have just had lunch, and yet, during the presentation, you feel so incredibly hungry that you cannot concentrate! If any of you have been in situations similar ...
Are you suffering from untimely craving for food? Well, many of us are dealing with the problem of controlling the appetite. It is seen in most people that their desire to munch down something every 3-4 hours once is increasingly growing. ...
Changes in appetite can be symptoms of the onset of illness. Usually loss of appetite is an underlying issue that can stem from many factors such as tension, depression, emotional distress, nervousness and anxiety. People who are having a bad patch ...