Food not only satiates our hunger but also has a profound impact on our mood. Eating certain foods can stimulate the production of dopamine, often referred to as the 'happy hormone.' This neurotransmitter is responsible for transmitting signals in the brain ...
Dopamine is a neurotransmitter found in the brain that serves many purposes. It is linked to memory, attention, productivity and weight loss along with an important role in restricting impulsive behaviour and preventing Parkinson's disease. According to a study based ...
Mental health is equally important to us as physical health. When people say that emotional wellness is vital for the wellbeing of a person, they are not wrong. The perception of good health is not only limited to how well your ...
Though most of us think that happiness is external, researchers reveal that joy is actually a chemical process that occurs inside the brain though its stimulus is external. In today's world, where stress and pressure are reducing the lifespan of the ...
Spending more time in in -house activities like video games, computers and doing homework and less time on outdoor activities is taking a toll on children's eyes, experts have warned.Brisbane optometrist, Kate Johnson pointed out that kids as ...