Blood Circulation

Both men and women love to wear tight jeans pants. But it could be unhealthy to both men and women. Though there isn't enough evidence to back these claims, there are so many cases where the effects of tight pants could ...

When blood circulation gets affected to certain areas like lungs, heart, brain, feet and hands, many other health issues may arise. Plaque restricts the blood flow. It also hardens the walls of the arteries. And circulatory issues may further cause stroke, ...

Showers are essential to clean your body on a daily basis. But hot or cold? Does the water temperature has any say in the showering experience? Also Read: Never Eat These Foods On Empty Stomach Yes, of course. Hot showers offer ...

You know how a good rub down, with right pressure at the right point, instantly calms you down. Something akin to first sip of piping hot latte, amidst the work-day crisis. The same way facial massage works. Only, it ...

How to do dry skin brushing? A question that has piqued our interest at one point or the other. However, before we further explore on how to, it is probably wise to understand what it is and how it ...

Let us begin with some facts. Almost 50% of the men who cross 40 years of age may suffer erectile dysfunction at least occasionally. And almost 3 out of 10 men who cross 30 may have lower testosterone levels. Also Read: What ...

Each fruit has a particular health benefit and most of us tend to know about it. Most of us seldom eat fruits. Some of us consume fruits in the form of juices but it is better to consume them directly as ...

If you are a man and if you are finding it tough to get ready fast for a second innings, then there must be some issue with your lifestyle. Well, if your girlfriend is young, then she might obviously want you ...

"Salamba" means Supported, "Bhujang" means Cobra in Sanskrit and "asana" is of course a pose. This asana is extremely easy to perform and is one of the choices as a beginner's pose. Now this pose is considered to be the best ...