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Beverages

  • A healthy postpartum diet is essential to nourish the body of a mother after the delivery, carry out breastfeeding effectively by improving milk production and maintaining overall wellbeing. It is also essential to keep away common postpartum conditions like postpartum depression, ...
  • Enjoying a cup of healthy and hot beverage during the monsoon has its own benefits and pleasures. Well, beverages are not only helpful to keeping us active and energetic, but also boosting our immunity and helping us get rid of monsoon ...
  • Have you been told that inflammation is a normal process that is beneficial to the body? It holds true, to an extent. Inflammation is the body's natural immune response to harmful external agents like pathogens. But there are times when inflammation ...
  • Resembling black currents, phalsas are also small berries that are enjoyed and consumed by a very small portion of the Indian household. Available only in the summer months, phalsa is one of the very refreshing and healthy fruits that surely needs ...
  • Summer coolers, as the name suggests, give a nice cooling effect to one during the scorching summer heat. Summers are full of variety of fruits which cool down your body and contain more than 60 % of water. It is often ...
  • The sweet lassi recipe hails from the state of Punjab and is a popular refreshment in North India. It has a cooling effect due to the curd and is of great demand during the summer season. The Punjabi sweet lassi is ...
  • Aam panna recipe, or green mango drink, is a refreshing cooler that helps beat the scorching summer heat. It has a sour and sweet flavour, with a hint of saltiness and spice of the cardamom. Aam ka panna is a healthy ...
  • Babies born to women who drank at least one artificially sweetened beverage per day during pregnancy were more likely to be overweight or obese at age 7, a study has showed.Childhood obesity is known to increase the risk for certain health ...
  • Fizzy drinks are a common beverage for kids. Parents who allow their child to consume carbonated drinks should take a moment to read this article. A recent study shows that fizzy drinks can destroy your bones, can cause heart diseases, bring ...
  • Planning to have a tea party? It has got to be a fun-filled gathering of friends. But amid the excitement of looking forward to the party you are sure to be worried about what to serve with tea and coffee. You ...
  • Stress is inevitable and there are various reasons for stress. You can be stressed out due to work, personal life and financial status. The only thing about stress is that it is an ever-present condition and will invade our lives. Stress ...
  • Tea is one of the healthiest beverages for many different reasons. First of all, tea has antioxidants that helps fight cancer. Tea is also known to a heart healthy beverage that protects you against heart diseases. The best part is that ...
 
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