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Overcoming Relationship Insecurity: Tips

By Pooja Kaushal

Being in a relationship is an amazing experience. It gets better with every passing day. You spend your life with that one person who matters the most to you; someone who means the world to you. You are willing to do anything to just see that smile and satisfaction beaming back at you. But is it easy to have such a relationship? What does it take to have a relationship that becomes an example for others?

Having a loving relationship requires efforts from both partners. The smallest feeling of insecurity in one partner can cause havoc. At some point of time, many of us go through such phases. How to overcome insecurity in a relationship?

Overcoming Relationship Insecurity: Tips

The answers to this question may not be very clear-cut and can vary from person to person. Yet there are certain issues and circumstances that we can narrow down to some common mistakes couples make. Overcoming insecurity in relationship will have to be a conscious decision that a partner will have to take. It will require a great deal of effort to bring about a change in the thought process and the way the mind perceives things.

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Trust yourself: Trust is a word we often come across when referring to a relationship. It is important to have that amount of trust on your partner that creates no room for doubt. But there is another trust that you will have to develop. Trust in yourself. When you trust yourself, you will respect yourself. This respect for you will rarely allow negative feelings to come to your heart and mind.

Accept: No two relationships work in the same manner. Each one has its own uniqueness and you must accept that. You cannot compare your relationship with that of any other couple. And when you accept that, you learn to realise what will work to make your relationship a success.

Overcoming Relationship Insecurity: Tips

Understand: To understand how to overcome insecurity in a relationship, it is important to understand your partner and your circumstances. When you understand your partner, you know how he or she reacts to a particular situation. You know how to interpret each word. It will leave no room for speculations.

Discuss: You live with your partner or spouse and get to know each other very well. However, there may be times when you get a confusing feeling regarding something he or she said. Rather than cooking up stories in your brain, go ahead and have a talk. Discuss what you feel and give your partner a chance to explain. Overcoming insecurity in a relationship is not as easy as it sounds but talking to each other can be a good way to approach it.

Do not assume thing: You happen to see your wife at a restaurant with a man and your mind starts racing. You start assuming that your wife is cheating on you. Your assumptions may go up to such a level that your relationship gets strained. What you learn in the end is that the man with whom your wife was dining was just a client and they had gone out to discuss business issues. Would it not have been better to simply walk up to your wife and had a talk with her? It would have saved you so many tensed moments and ill-feeling you felt for your wife.

Overcoming Relationship Insecurity: Tips

Live in the present: Do not let the insecurities you faced in your previous relationship damage the present one. You may have had a bad experience in the past, but you need to move on. Get past those bad times and look at the new relationship as a new start and do justice to it.

Relationships are based on trust, understanding and acceptance more than love. You may love someone but if you do not trust that person, the relationship will not last long. So, how to overcome insecurity in a relationship? First and foremost, close doors to all insecurities. If it does creep in somehow, tackle it at the earliest.

Story first published: Saturday, January 10, 2015, 18:06 [IST]
Read more about: relationship advice