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9 Ways Toxic Relationship Affects You
Trying to cope with a relationship that is eating you from within?
Toxic relationships are a man-made disaster that befall us and are created by us.
It is hard to see the best in yourself when you are in such relationship, as it takes a toll on your mind, health and financial conditions.
There are a lot of problems we face while dealing with toxic relationships. Leave apart the pain that it gives.
There's nothing wrong in letting go of a relationship where you feel it is dragging you into depression, anxiety, anger, pain, etc.
Toxic relationships are a cause of a lot many problems that we face each day and to adjust with them, it becomes a painful process.
So, without much delay, let's go ahead and see the various ways in which a toxic relationship can affect you in your everyday life.
1. Self-Image:-
Toxic
relationships
eat
you
from
within.
They
make
you
feel
low
on
your
self-esteem
and
self-respect.
Your
self-image
is
very
precious.
Toxic
relationship
poisons
the
very
concept
of
self-image
in
you.
It
degrades
your
self-confidence.
This
leads
to
loss
of
integrity
and
independence.
2. Energy:-
Your energy is depleted to the bottom bar of the measurement table, as it involves a journey in keeping your partner happy. Toxic relationship is a marathon where you keep running and the finish line never approaches.
Toxic relationship makes you feel it's all about your partner and nothing about you and it is just a dog and master relationship.
3. Criticism And Contempt:-
None
walking
on
the
Earth
is
perfect,
and
the
closer
you
become
with
another
person,
the
more
conspicuous
his/her
imperfections
will
become.
Positive
criticism
helps
us
grow
but
if
it
is
otherwise,
it
kills
us
inside
with
negative
thoughts.
Everytime criticism is used as a channel of expressing contempt, it makes you feel devalued and worthless.
4. Blame Game:-
Toxic
relationship
is
a
blame
game
where
the
one
suffering
is
the
person
blamed
always.
In
each
and
everything
that
you
do,
you
are
blamed
for
something
that
wasn't
perfect
even
though
it
is
up
to
the
mark
for
others.
Blame
game
is
a
dirty
game
in
a
toxic
relationship.
5. Jealousy:-
Jealousy
crawls
into
a
relationship
which
has
no
trust
and
is
a
basic
toxic
relationship.
In
a
toxic
relationship,
jealousy
becomes
excessive
and
you
have
nothing
to
hold
on
to
as
you
see
yourself
falling
off
the
cliff
into
the
zone
of
pain
and
anguish.
6. Passive Agression:-
Toxic
relationship
gets
on
your
nerve
and
you
cannot
show
anger,
as
it
would
make
it
worse.
You
try
to
shade
yourself
and
your
opinions.
Passive
agression
will
make
you
burst
some
day
and
when
you
explode,
it
will
certainly
create
a
crater
in
your
life.
7. Isolation:-
You
feel
isolated
in
a
toxic
relationship,
as
all
your
time
and
money
goes
on
in
keeping
your
partner
happy.
You
feel
detached
from
all
your
friends
and
family
and
you
feel
you
have
none
to
express
your
grief
and
pain
to.
This
makes
you
feel
like
having
an
unwanted
solitarty
confinement
and
you
become
isolated
from
everyone,
including
yourself.
8. Depression:-
Toxic
relationship
brings
depression
as
a
gift
to
the
sufferer.
Depression
walks
in
without
notice
and
doesn't
let
you
be
happy.
You
feel
sad
and
bad
every
single
moment
and
you
try
to
cope
up
with
it.
Walk
out
of
such
relationship
where
you
get
dragged
into
depression.
9. Slaves To Substance:-
You become slaves to substance, as you find it hard to cope with the pain that is being caused by your partner. Alcohol, ciggarette and drugs are the major substances that people adhere to when they don't find a way to cope up with their pain in a toxic relationship.
If you have a toxic relationship, try getting out of it, as there is no charm in being hurt staying in a relationship like that. So, try to let go of such a relationship for your own happiness.
Hope you got insights after reading this article and let us know about your thoughts by writing about them in the comment section below.
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