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3-Ingredient Homemade And Organic Recipe To Burn Unwanted Belly Fat
A weight loss journey can be tricky; a combination of daily exercise, good diet and healthy lifestyle can make a person fit and help them reduce weight in a healthy way.
According to a study published in the journal BMC Public Health, diet and exercise can help lose around 6-7 per cent of abdominal fat, which is the main cause of chronic diseases like diabetes, heart diseases and liver problems. [1]
Here is an amazing homemade and organic recipe that can help you burn unwanted belly fat. People who are planning to start their weight loss journey by making a few changes to their lifestyle must include this drink in their diet. It is easy to make, simple and effective for weight loss.
Take a look at the recipe.
How To Prepare
Recipe By: Boldsky
Recipe Type: Drinks
Serves: 1 (glass)
-
- A tablespoon of sabja seeds (sweet basil seeds). Sabja seeds are different from chia seeds, so avoid getting confused between the two of them.
- A glass of warm water.
- Two teaspoons of honey or a drizzle of honey.
- Juice of half lemon.
- A few lemon slices (round and thin pieces).
-
- In a glass, put warm water.
- Add chia seeds, honey, lemon juice and mix well.
- Let the mixture soak for half an hour.
- Once soaked, add lemon slices and drink every morning on an empty stomach.
- You can also add a small amount of any of your favourite healthy juices.
- glass - 1 (glass)
- Calories - 20
- Carbohydrates - 3 g
- Vitamin C - 34.8 mg
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