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3-Ingredient Homemade And Organic Recipe To Burn Unwanted Belly Fat

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A weight loss journey can be tricky; a combination of daily exercise, good diet and healthy lifestyle can make a person fit and help them reduce weight in a healthy way.

According to a study published in the journal BMC Public Health, diet and exercise can help lose around 6-7 per cent of abdominal fat, which is the main cause of chronic diseases like diabetes, heart diseases and liver problems. [1]

Here is an amazing homemade and organic recipe that can help you burn unwanted belly fat. People who are planning to start their weight loss journey by making a few changes to their lifestyle must include this drink in their diet. It is easy to make, simple and effective for weight loss.

Take a look at the recipe.

How To Prepare

A 3-Ingredient Homemade And Organic Recipe To Burn Unwanted Belly Fat
A 3-Ingredient Homemade And Organic Recipe To Burn Unwanted Belly Fat
Prep Time
5 Mins
Cook Time
2M
Total Time
7 Mins

Recipe By: Boldsky

Recipe Type: Drinks

Serves: 1 (glass)

Ingredients
    • A tablespoon of sabja seeds (sweet basil seeds). Sabja seeds are different from chia seeds, so avoid getting confused between the two of them.
    • A glass of warm water.
    • Two teaspoons of honey or a drizzle of honey.
    • Juice of half lemon.
    • A few lemon slices (round and thin pieces).
Red Rice Kanda Poha
How to Prepare
    • In a glass, put warm water.
    • Add chia seeds, honey, lemon juice and mix well.
    • Let the mixture soak for half an hour.
    • Once soaked, add lemon slices and drink every morning on an empty stomach.
Instructions
  • You can also add a small amount of any of your favourite healthy juices.
Nutritional Information
  • glass - 1 (glass)
  • Calories - 20
  • Carbohydrates - 3 g
  • Vitamin C - 34.8 mg
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