3-Ingredient Homemade And Organic Recipe To Burn Unwanted Belly Fat

A weight loss journey can be tricky; a combination of daily exercise, good diet and healthy lifestyle can make a person fit and help them reduce weight in a healthy way.

According to a study published in the journal BMC Public Health, diet and exercise can help lose around 6-7 per cent of abdominal fat, which is the main cause of chronic diseases like diabetes, heart diseases and liver problems. [1]

Here is an amazing homemade and organic recipe that can help you burn unwanted belly fat. People who are planning to start their weight loss journey by making a few changes to their lifestyle must include this drink in their diet. It is easy to make, simple and effective for weight loss.

Take a look at the recipe.

How To Prepare

A 3-Ingredient Homemade And Organic Recipe To Burn Unwanted Belly Fat

A 3-Ingredient Homemade And Organic Recipe To Burn Unwanted Belly Fat

Prep Time

5 Mins

Cook Time

2M

Total Time

7 Mins

Recipe By: Boldsky

Recipe Type: Drinks

Serves: 1 (glass)

Ingredients

• • A tablespoon of sabja seeds (sweet basil seeds). Sabja seeds are different from chia seeds, so avoid getting confused between the two of them.
  • A glass of warm water.
  • Two teaspoons of honey or a drizzle of honey.
  • Juice of half lemon.
  • A few lemon slices (round and thin pieces).

How to Prepare

• • In a glass, put warm water.
  • Add chia seeds, honey, lemon juice and mix well.
  • Let the mixture soak for half an hour.
  • Once soaked, add lemon slices and drink every morning on an empty stomach.

Instructions

• You can also add a small amount of any of your favourite healthy juices.

Nutritional Information

• glass - 1 (glass)
• Calories - 20
• Carbohydrates - 3 g
• Vitamin C - 34.8 mg