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Precautions For Pregnant Women During Karva Chauth Fast
Karva Chauth is a festival celebrated by women in the northern part of India. This is a Hindu festival where the women fast from sunrise to sunset for the long life of their husbands. This tradition is also followed by unmarried women for their fiancé.
Though this is a one-day festival, the preparations start quite early. Karavas or special clay pots are bought and painted beautifully. They are filled with bangles, ribbons, homemade candy, sweets and makeup items.
15 BEST RECIPES FOR KARVA CHAUTH
On the day of the Karva Chauth, the women would visit each other and exchange these pots. Apart from this, importance is given to the fasting. Though the fasting is for your husband, it can be very taxing on your body especially if you are pregnant.
Karva Chauth fast during pregnancy or in fact any kind of fasting is not suggested for pregnant women. This can lead to unnecessary complications and risk for the mother and the child. If fasting during pregnancy is a must, there are a few things that you need to consider. Most of the religions exempt pregnant women from fasting during religious months.
The following are a few things that pregnant women can follow during the Karva Chauth fast.
Talk
to
your
Doctor
When
you
are
considering
fasting
during
pregnancy,
the
first
thing
that
you
need
to
do
is
talk
to
your
doctor.
Your
doctor
will
know
you
exact
health
condition.
He
will
be
the
best
person
to
tell
you
whether
you
can
bear
a
one-day
fast.
Your
doctor
is
sure
of
your
medical
history
and
will
suggest
different
ways
for
your
body
to
cope
with
the
fast.
Eat
before
sunrise
Karva
Chauth
fast
during
pregnancy
can
be
started
off
with
a
good
meal
just
before
sunrise.
This
will
be
of
help
to
pregnant
women
as
there
will
be
presence
of
food
for
a
longer
period
of
time.
Try
and
avoid
sweets
as
this
will
only
increase
hunger
as
time
passes.
Eat
a
nutritious
meal
before
sunrise.
It
will
help
you
get
through
the
day.
Drink
Fluids
Fasting
during
pregnancy
could
be
very
stressful
for
the
body.
Most
of
this
can
be
avoided
when
you
are
keeping
yourself
hydrated.
Drinking
a
lot
of
water
will
help.
This
needs
to
be
done
just
before
and
after
the
fast.
Having
tea
to
break
the
fast
will
not
be
a
good
idea
as
it
will
only
increase
acidity
and
cause
uneasiness.
Be
Active
Karva
Chauth
fast
during
pregnancy
can
be
successfully
done
if
you
are
active
throughout
the
day.
The
key
is
that
you
should
not
be
thinking
about
the
food.
Keep
yourself
busy
with
family
and
friends.
Try
to
do
something
that
you
like.
It
will
keep
your
mind
off
the
food.
Also
try
and
talk
to
other
pregnant
women
who
are
fasting.
Stay
relaxed
Avoid
any
activities
that
will
add
to
the
stress
of
the
Karva
Chauth
fast
during
pregnancy.
Try
and
stay
relaxed
and
not
do
too
much
of
work
around
the
house.
Engage
into
lighter
activities
such
as
reading
a
book
or
music.
If
you
are
feeling
weak
and
tired,
then
do
not
hesitate
to
break
the
fast.
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