Just In
- 8 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 10 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 10 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
- 11 hrs ago Full Moon In Scorpio In April 2024: How It Will Affect 12 Zodiac Signs
Don't Miss
- Movies Standing with John Wick 4 & Other Biggies, Shah Rukh Khan's Jawan Nominated For Taurus World Stunt Award
- News Explained | Who Is Karen McDougal, Key Witness In Trump's Hush Money Trial?
- Sports DC vs GT, IPL 2024: Was Prithvi Shaw Out? Fans Question Umpiring Level In IPL Following Controversial Catch
- Finance DCB Bank Q4 Results: PAT Grew 9% To Rs 156 Cr, NII Jumps 4.5%; Dividend Declared
- Technology OPPO Find X7 Ultra Camera Deep-Dive: Pushing the Boundaries of Photography on a Smartphone
- Education MP Board Class 10th, 12th Results 2024, Know Alternative Ways to Check Your Result
- Automobiles Aston Martin Vantage Launched In India At Rs 3.99 Crore
- Travel Mumbai Opens BMC Headquarters For Exclusive Heritage Tour
Getting A Foot Massage When Pregnant: Pros And Cons
With the revolution in technology and modern medicine, more women began to give birth in hospitals under the care of doctors. Midwives had no role here and the sense of touch was removed from prenatal care. But, once again research has come to light indicating the importance of touch in pregnancy.
Today, it takes the form of massages. Foot massage while pregnant, according to research, has its shares of pros and cons. It's better to make a note of it when having massage while pregnant first trimester.
A good foot massage works wonders in relaxing your body and relieving stress. The same can be applied to pregnant women also. It helps in the balancing of hormones and gives relief from the various aches that afflict a pregnant woman.
But, there are a lot of myths and doubts surrounding the safety of a foot massage while pregnant. Here we examine the pros and cons of a foot massage while pregnant first trimester.
Relaxation: A foot massage while pregnant first trimester will help to relax your mind and body. The impending arrival of your bundle of joy and your own motherhood is a stress that needs to be taken care of.
Stress reliever: It is not just the hormones that will make you stressed. There are many changes that will take place in your life in nine months’ time. You have to cope with these changes and a foot massage while pregnant first trimester is very useful.
Hormone balance: A proper foot massage while pregnant first trimester will help balance the hormones in your body. Because of the hormonal balance that a foot massage offer, you can welcome relief and relaxation.
Relieve pain: A foot massage while pregnant helps to relieve the back and leg pain you experience during pregnancy. You will be carrying around a lot of weight concentrated around your abdomen, which needs to be rested now and then.
Better sleep: Relief from stress, hormonal balance and reduced leg pain will naturally help you to have a better sleep at night. Therefore, a foot massage while pregnant is very useful in helping your body take the necessary rest.
The ankle contraindication: One of the myths surrounding a foot massage while pregnant is the ankle contraindication. This is a traditional knowledge handed down through generations that tells to avoid touching the ankle of a pregnant woman.
Acupressure points: Our ankle has a few acupressure points used in acupuncture. If not done professionally, it can trigger these acupressure points causing unwanted complications during the pregnancy.
Preterm labour: A foot massage while pregnant can trigger acupressure points leading to early contractions and preterm labour. In the olden days, midwives used this technique to help smooth a difficult labour.
Professional therapist: It will be better to consult a professional massage therapist who is experienced in the field. This will help avoid the complications and will let you enjoy the benefits of the massage.
- prenatalBabymoon: Is It Safe To Travel During Pregnancy; When Should You Not?
- basicsCommon Baby-Making Mistakes And How To Avoid Them
- kidsSnoring In Children: Causes And Symptoms
- prenatalWhat To Expect During The Fifth Month Of Pregnancy?
- babyWinter Soup For Babies: Benefits And 2 Recipes (Veg & Non-veg)
- basicsInternational Safe Abortion Day 2022: Safe Abortion - Basic Human Right
- kidsDengue In Children: 8 Serious Symptoms Parents Should Know
- prenatal7 Household Chores Pregnant Women Should Avoid
- babyWhat Is Parechovirus? How To Know If Your Baby Has It? Signs, Symptoms, Causes And Treatment
- postnatalHow To Care For A Premature Baby? 7 Things Parents Need to Know
- prenatal8 Study-Based And Anecdotal Ways To Predict The Gender Of A Baby, By NCBI
- kidsMonkeypox In Children: Symptoms To Watch Out For And More Details