Shoes And Pregnancy

Prenatal

oi-Staff

By Staff

Wednesday, March 11, 2009, 17:49

Swollen feet are a given when you are pregnant. I remember when I was pregnant with my son; my biggest issue was my feet ached all the time. Little did I know, at that that, which was five years ago, that my shoes were the problem. I heard ever other thing about what "not" to do during pregnancy; it seemed everyone forgot about what I should do. My feet were hurting all the time and all I had to do what find the right kind of shoes to wear. The best thing a pregnant woman can do is a find proper fitting shoes first have, as well as, find shoe that are wider, because your feet will swell definitely. Shoes with good arch support are another great option. You may even want to find shoes that are easy to slip on or tie easily. When you get to the third trimester this is always a plus.

Avoiding standing for long periods of time is another great tip, as well as elevating your swollen feet as much as possible. At the end of a busy day, even before I started putting on the baby weight, I loved coming home and icing my feet and elevating them. I even at times took a footbath in a warm, foot soap laced with tea tree oil and I soaked for several minutes.

The best brand for pregnant women has to be, in Shoe Boxer's opinion the Dansko. They have flats to clogs and sandals that are not only stylish, but offer superior comfort during the "with child" time in your life.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.