Just In
- 7 hrs ago Anant Ambani-Radhika Merchant's Wedding Function Details Are Out, Check out Ambani Bahu-To-Be's Chic Fashion!
- 8 hrs ago Nayanthara Poses With Husband Vignesh Shivan In Chic Saree, Check Her Sarees To Ace Summer Wedding Look
- 12 hrs ago Hanuman Jayanti 2024: These Are Lord Hanuman's Favourite Zodiac Signs, Check Out The List!
- 13 hrs ago Arushi Sharma-Vaibhav Vishant Wedding, Love Aaj Kal 2 Actor Looks Resplendent In A Pastel Ethnic Outfit, Pics!
Don't Miss
- Finance SBI Card Launches 3 New Variants of Its Travel Credit Card ‘SBI Card MILES’
- Sports Who Won Yesterday's IPL Match 39? CSK vs LSG, IPL 2024 on April 23: Marcus Stoinis Fires 63-ball 124 To Quiet Chepauk
- News Senator Lambie Calls For Elon Musk's Imprisonment Over Wakeley Church Stabbing Posts
- Movies Mirzapur 3 OTT Release Date, Platform: When Will Mirzapur Season 3 Premiere On Amazon Prime Video?
- Education Telangana Inter Manabadi 1st and 2nd Year Results 2024 to be Declared Tomorrow
- Automobiles Chrysler Pacifica Marks Seven Years As Most Awarded Minivan With New Campaign
- Technology Xiaomi Robot Vacuum Cleaner S10, Handheld Garment Steamer, and Redmi Buds 5A Launched in India
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
How To Prevent Constipation In Kids, Naturally?
As parents, especially parents of a young child, we face a lot of challenges while raising them.
With young kids, every day becomes a new learning experience. Parenting is no simple feat and one has to learn certain techniques gradually.
Many a times, new parents tend to worry a lot when their child is experiencing an ailment, as they are filled with anxiety and confusion.
There are certain common and minor ailments that many children experience; and constipation is one of them.
Constipation is a condition in which the bowel movements of a person are irregular, leading to hardening of the stools and difficulty in passing stools.
If one does not treat constipation at the right time, it can lead to major health complications like piles and fistula.
Constipation is seen often in kids, as they may not know what to do when they get the urge to pass stools, so controlling that urge can lead to hardening of the stools.
Also, many a times, young children are given diets that are low in fibre content, which may be yet another reason for constipation.
So, have a look at some of the natural ways to prevent or reduce constipation in kids, here.
1. Water
Firstly, it is very important to ensure that your child consumes enough water, at least a litre in a day, to prevent constipation and for the general well-being.
2. Banana
Give your child one or two bananas to eat. You can mash them up, if your kid's teeth haven't developed completely. Bananas are rich in fibre content and can reduce constipation.
3. Apple
You can boil an apple and feed your kid the mashed pulp, as apples are rich in antioxidants and fibre that help relieve constipation.
4. Olive Oil
If your child has severe constipation, you can feed your kid a spoon of olive oil, this will lubricate the colon and soften the stools, thus reducing the condition of constipation.
5. Aloe Vera
By mixing a tablespoon of aloe vera juice to some warm water and feeding it to your child, you can help reduce your child's constipation issue, as aloe vera is rich in fibre content.
6. Curd
Ensure that you make curd a part of your child's diet to prevent constipation, as curd has the ability to boost the healthy bacteria in the colon, thereby regulating an easy bowel movement.
7. Orange Juice
You can give your child some orange juice, as orange juice is rich in vitamin C and water content, so it can keep constipation at bay and also boost your child's immunity.
- wellnessIs It Safe To Take Laxatives Everyday? Are Laxatives Healthy For Weight Loss?
- nutrition5 Reasons To Drink Aloe Vera Juice Every Day; Recipe And How To Extract Aloe Vera Gel?
- disorders cureInternational Stress Awareness Day: What Is Stress Constipation? How To Manage It
- wellnessDelhi Hospital Successfully Treats Chronic Constipation Using Biofeedback Therapy
- wellness10 Things That Happen To Your Body And Mind When You Don't Eat Enough Food
- nutrition17 Amazing Health Benefits Of Rose Apple (Java Apple)
- wellness7 Herbal Teas That Can Help Ease Constipation
- prenatalWhat Causes Constipation During Pregnancy And How Can It Be Treated?
- disorders cureWhat Causes Constipation During Chemotherapy? Everything You Need To Know
- wellnessEat These Foods To Get Rid Of Constipation Easily
- nutritionIs Orange Juice Good For Constipation? Everything You Need To Know
- wellness11 Best Juices For Colon Cleansing