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Do Homeschooled Kids Sleep Better?
Kids who are schooled at home tend to get more sleep according to a new study. This study compared the sleep duration of home schooled kids and children who go to a school. Researchers came to a conclusion that home schooled ones get more sleep.
As a part of this study, researchers carefully observed the sleep habits of more than 2000 kids in which there were both home schooled ones and kids who attended schools.
Finally,
researchers
found
that
home
schooled
kids
get
at
least
an
hour
of
extra
sleep
compared
to
kids
who
attend
school.
Also,
the
study
claims
that
nearly
45%
of
teens
tend
to
get
less
sleep
compared
to
teens
who
study
at
home.
As
teenagers
need
at
least
9
hours
of
sleep,
parents
may
need
to
look
for
ways
to
help
their
kids
sleep
better.
When kids lose sleep of at least one hour per day, gradually, the cumulative sleep deprivation may affect their learning abilities and grasping power. This may affect their academics and that is why it is good to ensure that kids sleep well.
Of course, this study doesn't say that all kids must be home schooled but it is more about doing something to ensure that children are sleep deprived.
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