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15 Ways To Become Happy Now

Everybody defines or rather chooses to define happiness as a state of mind. Looking at happiness as a state of mind, it relates to a plausibility wherein the whole concept of happiness is momentary.The question 'How to find happiness?' is something that runs in everybody's mind. There are, of course, many ways to become happy and it all depends on how you choose to define the word happiness.

10 BIGGEST MISTAKES PEOPLE MAKE IN LIFE10 BIGGEST MISTAKES PEOPLE MAKE IN LIFE

Never be of the assumption that the 'ways to become happy' or 'ways to find happiness' are limited to possessions or specific situations.

In its most truest sense, happiness should not just be understood as being relative and influenced by materialistic possession. It is only when happiness is relative - influenced by materialistic possession - that it becomes a temporary state of mind.

So what then is true happiness? How to become happy? As an individual, how do you become happy? Why is happiness temporary for most of humans? In this article, we discuss the ways to become happy. By doing these specific things, you can definitely become happy and understand the essence of absolute happiness. So let us now look at these ways to become happy.

Here are 15 ways to find happiness and become happy right now. These points answer your question of 'How to find happiness?' quite fittingly.

Respect Yourself

Respect Yourself

Well, we begin elucidating the ways to become happy by mentioning this crucial point -- respecting oneself. You can only become happy if you respect yourself. Do not be too hard on yourself and do not sacrifice your honour or dignity for the sake of others. Values and ethics are key to happiness.

Respect Your Family

Respect Your Family

If you cannot respect your family - people who are the closest in your life, forget about respecting other people. Begin by offering gratitude to your parents. Respect your family. That is one of the easiest ways to find happiness and become thoroughly overjoyed.

Do Not Postpone Things

Do Not Postpone Things

Whatever it is that you have to do, make sure you do it then and there and not entertain undue delays. Once the task is complete, you will definitely experience a sort of indescribable joy.

Drink Lots OF Water

Drink Lots OF Water

Drinking lots of water will keep your cells hydrated. It stimulates and activates brain cells, keeping you calm even under pressure or stress.

Waking Up Early

Waking Up Early

Happiness is elusive and maybe because of all the sins we've committed as humans, we just aren't destined to know what truly makes us happy. Here is one of those powerful things that will definitely make you happy -- waking up early in the morning. Try it and begin your day early. What you can do after waking up early are discussed in subsequent points.

Meditating After Waking Up

Meditating After Waking Up

Meditating after waking up is one of the best ways to become happy. It helps you get your day started on a lovely, positive note. It rejuvenates your spirit and mind. It makes you highly optimistic and upbeat as far as facing challenges are concerned.

Exercising

Exercising

Yes, this can be hardest thing to do. But the happiness you get after exercising or after a workout is supreme indeed. Exercise is one of the most powerful ways to become happy.

Eating Healthy

Eating Healthy

Health is wealth. Eating healthy will indubitably keep you happy. There is absolutely no doubt about that. Make conscious efforts to eat healthy. It purifies your cells and helps your mind work impressively.

Cook Your Own Food

Cook Your Own Food

Now here is another one of those things that will unfailingly bring you joy. Try and cook your own food once in a while. It will help you appreciate your own talents -- something that will definitely make you happy.

Respect Old People

Respect Old People

You might find yourself walking on the road someday and sight an old man who needs help. Go and help him out. Make him feel loved and give him a shoulder. The joy, well, is indescribable.

Sleep For At Least 6 Hours A Day

Sleep For At Least 6 Hours A Day

Sleep is essential to keep your brain active and healthy. Make sure you sleep at least 6 hours a day. It keeps your mind fresh. Do not oversleep though as oversleeping can lead to undesirable complications like depression and anxiety.

Take A Bath Before You Go To Bed At Night

Take A Bath Before You Go To Bed At Night

Taking a bath before going to bed keeps your body clean. It is a good feeling too. It helps you get a good sleep.

Prayer

Prayer

One of the best ways to find happiness is to pray. Praying just before waking up and just before sleeping will invigorate your body and spirit. It is a wonderful way to keep you happy.

Expand Your Knowledge

Expand Your Knowledge

Read whatever you get your hands on. It will take you a long way in life. Moreover, when you assess yourself, you'll realise that you've grown as an individual tremendously. And what better way to find happiness than this.

Keep Short Term Targets And Achieve Them

Keep Short Term Targets And Achieve Them

One of the best ways to become successful in life is by keeping short term targets and achieving them. Strive with all your capacity to achieve every single target. By doing that, you will unfailingly become successful. That success will bring you happiness and it cannot be more obvious, can it?

Story first published: Tuesday, August 26, 2014, 19:31 [IST]
Read more about: happiness