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Anger Good For Career Boost
Staying cool was found to damage a person's career and create dissatisfaction in personal life. The study involved 824 men and women and was conducted by The Harvard Study of Adult Development. It was found out that people who bottled up their frustrations most likely hit a glass ceiling in their careers and have disappointing personal lives.
However,
those
volunteers
whose
lives
was
monitored
since
1995,
it
was
found
that
those
who
learnt
to
harness
and
channelise
their
anger
did
well
professionally
and
enjoyed
a
nice
relationship
with
their
close
ones.
Professor George Vaillant, a psychiatrist at Harvard Medical School, said: "People think of anger as a terribly dangerous emotion and are encouraged to practise 'positive thinking', but we find that approach is self-defeating and ultimately a damaging denial of dreadful reality."
"Negative emotions such as fear and anger are inborn and are of tremendous importance. Negative emotions are often crucial for survival: careful experiments such as ours have documented that negative emotions narrow and focus attention so we can concentrate on the trees instead of the forest," the expert added.
Vaillant clearly states that while a sudden outburst of anger is destructive, but if channelised could be beneficial. Bottling up emotions leads to depressions, health problems and communication problems.
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