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Cleaning Tips To Asthma Proof Your Home
One of the reasons why people get an asthma attack in their own home is because it is kept unclean. Dust is one of the many things which affect a patient who is suffering from asthma. Therefore, keeping your home clean by following these tips is essential.
There are a lot of hidden allergens which is present in and around the home that cause an attack. Asthma and Immunology can be reduced if only you take that extra care in cleaning your home well.
HERE IS HOW YOU CAN PREPARE YOUR HOME FOR SPRING
For some of us, it is very difficult to associate cleaning with improving our health, but removing indoor allergens and triggers that cause an attack is something we must do, especially if you have kids who are suffering from this breathing problem.
With the onset of Spring, there are a lot of asthma attacks pertaining to this season, so it is best to asthma proof your home and get ready for the season without suffering. SALT MAKES YOUR HOME SHINE: Try It!
Take a look at these cleaning tips to asthma proof your home:
Stuffed Toys
The best way to clean stuffed toys which holder dust mites is to place the toys in a big polythene bag and freeze it. On refrigeration for a maximum of 12 hours or so, the dust mites die, making it easier for you to wash the toys.
Drapes
Curtains/drapes hold lot of dust during the Spring season. The best way cleaning tips to asthma proof your home is to simply vacuum the curtains. Don't step too close to the curtain when cleaning.
Indoor Plants
You need to clean your plants during Spring. The best cleaning tips to asthma proof your home is to wash the indoor plants outside. Place it in the sun for a maximum of 2 hours, before bringing it into your house.
Windows
To asthma proof your home, you need to keep your windows closed in the wee hours of the morning, since pollen counts are higher during this time.
Air Conditioners
In order to asthma proof your home, you need to constantly clean the air ducts in the house ( air conditioner) on a regular basis.
Cleaning Rugs
When you clean rugs, make sure you hose it down with warm water. The water will help to not generate the dust upwards into your nose, making it difficult for you to breathe/causing an asthma attack.
Furniture
To asthma proof your home, you need to keep track of cleaning your furniture from time to time. Wooden furniture needs to be cleaned with a damp cloth and iron furniture with newspaper.
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