Just In
- 2 hrs ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 8 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- 9 hrs ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
- 13 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
Don't Miss
- Education WBCHSE introduces semester system in state-run schools, Know more
- Sports Pakistan vs New Zealand 2nd T20I Match Preview, Key Players, Injury Update, Squad, Other Details
- News Andhra Pradesh CM Jagan Mohan Reddy Says Pawan Kalyan Dances To Chandrababu Naidu's Tunes
- Movies When Karan Johar Revealed Sara Ali Khan And Janhvi Kapoor Once Dated Siblings On KWK 7, Guess Who?
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Traditional & Healthy Coolants To Shun The Summer Heat
Summer is making us crazy and the soaring temperatures are literally killing the life out of us.
According to health experts, one must stay cool in the season no matter what. Increasing the fluid intake, consuming light food, and opting for fruits and vegetables are some of the most natural ways to beat the heat.
Also Read: Summer Tips To Keep You Healthy
On the other hand, sticking to traditional and healthy coolants is another option to make your body feel cool. Get rid of the steel and glass tumblers and make room for makta pots.
You can also stick to the original Japanese fan and of course the ceiling fan to avoid sweating. Likewise, there are few more traditional coolants, that we think you should take a look at.
Also Read: 10 Health Benefits of Drinking Mint Water In Summer
If you have a few more that you can think of, don't hesitate to share it with us in the comment box that is mentioned below. So, far we have 8 awesome traditional and healthy coolants to shun the summer heat, take a peek:
Matka Pots
Makta pots are extremely healthy to use in the summer season.Apart from cooling and absorbing impurities and toxins, these little pots which are used to store water and curd provide a sweet taste to food contained.
Veggies:
Vegetables provide a very rich amount of protein and nutrients to the body. Veggies like carrots, cucumber, drumstick should be added to your plate this summer. They aid in cooling and reducing body heat.
Fruits:
Fruits are one of the major foods you should not say no to this summer. Each fruit has a special quality which enables to keep the body cool and provide you with ample energy while you sweat it out.
Increase Your Water Intake:
Apart from removing the toxins from the body, water when consumed helps to make the body feel cool and provide excessive body heat. Water also aids in better digestion and avoids tummy problems.
Cooling Herbs:
Dandelion, a perennial herb, is a cooling herb used for digestive problems. So, make sure that you add this healthy herb to your plate this summer, as it is a natural and traditional coolant to feel cool.
The Bucket Water Trick:
Fill a bucket with cold water and ice cubes. Place a towel in the bucket where in half the towel is soaking in the bucket and the other half is hanging outside. This traditional coolant helps to bring down the high temperature in a room.
Clay Pot Storage:
The pot-in-pot fridge was a common and famous traditional coolant. Today, not many make use of it, though it is very helpful in storing all kinds of food items. Also known as the zeer pot, this method saves on a lot of electricity.
The Japanese Tradition:
It is the Japanese fan which helps you to beat the heat and get rid of the sweat trickling down your face. This traditional coolant is simply the best and it saves money on the pocket as well.
- fashionSummer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- fashionSonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
- beautyDeepika Padukone's 6 Refreshing Skincare Tips to Beat the Summer Heat
- fashionSummer Fashion: 6 Tips For Embracing Layering Styles To Keep It Cool And Stylish
- healthExclusive: Expert Shares Impact of Heat Waves on Infectious Disease Transmission
- relationship7 Reasons Why Relationships That Begin in Summer Shine Brightest And Can Turn Into Everlasting Love
- fashion6 Refreshingly Chic Short Hairdos For Summer, Bollywood Inspired!
- fashionSonam Kapoor's Floral Dress Avatar Is Chic And Summer Friendly, Check Her Summer Style Statements!
- beautyAlia Bhatt Approved Tips For Achieving Glass Skin In Summer, Follow Them To Get Radiance!
- beautyUltimate Summer Beauty Tips: 7 Makeup Hacks For A Fresh And Radiant Look For Office
- beautySummer Haircare Guide: 7 Essential Tips For Healthy And Sun-Kissed Locks
- fashionSummer Fashion: 6 Breezy Dresses Inspired By Janhvi Kapoor's Closet That Are Comfortable And Chic