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Reasons To Drink Wheat Grass Juice

By: Archana Mukherji

A beautiful saying states, "Let thy food be thy medicine", which means if you have the right food, you do not need any medicine at all. Your food becomes your best medicine.

The body can heal itself if it gets the right nutrition. Wheat grass is one such ingredient with amazing healing properties.

There are many reasons to drink wheat grass juice. It is a powerful living green liquid that goes straight into the belly when consumed in the form of juice.

Also Read: Benefits Of Wheatgrass During Pregnancy

What Is Wheat Grass?

Wheat grass is a type of grass, also known as couch-grass, dog-grass or quack-grass.

It is a rich source of vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium and amino acids. It has many healing and therapeutic properties and is called nature's finest medicine.

It has beneficial antioxidant and anti-inflammatory properties. It is rich in chlorophyll, and its unique natural curative properties help kill bacterial infections in the body.

It is also used for removing deposits of drugs, heavy metals and cancer-causing agents from the body and for removing toxins from the liver and blood.

Wheat grass can be consumed in its natural form or in the form of juice or dry powder. One great reason to drink wheat grass is that it is the best source of living chlorophyll available today.

Also Read: 12 Health Benefits Of Wheat Grass

To get the full benefit of this plant, it is recommended that the chlorophyll must come fresh from a living plant. Hence, it is usually consumed in the form of fresh juice.

What are the benefits of drinking wheat drink? How does it help to cure health issues?

Let's continue reading to understand some of the valuable health benefits of wheat grass, here.


Helps Maintain Blood Pressure:

Consumption of wheat grass juice on a daily basis can act as a blood cleanser. This can help in increasing the count of red blood cells and dilate the blood pathways. Hence, blood pressure can be maintained at normal levels.


Helps Manage Obesity:

Another important reason to drink wheat grass juice is that it can effectively stimulate the endocrine system and thyroid glands. This helps to combat obesity. It is a very good medicine for weight loss.


Helps Treat Diabetes:

Haemoglobin is an important component of the blood, which can be increased with the consumption of wheat grass juice. Another vital reason to drink wheat grass juice is that it can help in improving the blood sugar levels and keep you away from diabetes.


Helps Cure Urinary Infections:

Wheat grass is also used to treat various disorders of the urinary tract such as infection of the bladder, urethra, prostate and kidney stones. Flow of urine can be regulated by consuming wheat grass juice.


Rectifies The Problem Of Skin Diseases:

Wheat grass juice is very effective in curing acne and scars when it is consumed regularly. It can also treat eczema and psoriasis.


Helps Treat Sore Throat:

Gargling with wheat grass juice immediately relieves you from sore throat.


Is An Effective Treatment For Pyorrhoea:

A small amount of wheat grass juice in our diet can prevent tooth decay and pyorrhoea.


Is Best Cure For Hair Problems:

Wheat grass juice is very effective in avoiding greying of hair. When used on the scalp for massaging, dandruff can be controlled.

Other reasons to drink wheat grass are that it helps in improving immunity power, aids in digestion, reproduction and also cures eye infections.

Therefore, this is a one-stop solution for all your health problems. Hence, do make sure to include wheat grass juice on a regular basis or as per an expert's advice.

Read more about: wellness, juice
Story first published: Monday, July 4, 2016, 22:30 [IST]
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