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Suffering From Cold? Try This One Juice For Instant Relief
Of the several treatment measures for cold, it is the natural remedies that work best. This article explains one of the natural remedies for cold.
Winter is here and the weather makes it perfect for many of the viral infections to thrive. So if you are caught up with a bad cold then here is this one natural remedy that will help to get rid of cold instantly.
Cold, associated with throat pain and respiratory problems, is common during the winter season. As the temperature drops and there is a change in the weather condition, this is the time when people get affected.
Also Read: Home Remedies For Nightfall
Those with low immunity levels are the ones who are among the worst affected as they are not able to withstand the changes in the weather condition. They tend to get easily affected with the chilly weather and the infection.
Running nose, throat pain that ranges from slight to severe pain, sneezing and difficulty in breathing are a few of the common symptoms visible in those suffering from cold.
Also Read: Health Benefits Of Black Salt
So for conditions like these one needs to have this one natural juice. All that one needs are four ingredients - ginger, garlic, carrot and pineapple to prepare it.
So the next time you catch a cold you need not panic for you now know what to do in order to get quick relief from the infection.
#1.
Ginger:
Ginger
contains
important
ingredients
called
gingerols
and
shaogals,
that
are
best
known
for
anti-inflammatory
properties.
Ginger
helps
fight
the
viruses
that
cause
cold
and
sore
throat.
#2.
Garlic:
Garlic
is
known
for
its
antibacterial,
anti-viral
and
anti-inflammatory
properties.
It
helps
fight
back
the
virus
that
causes
cold
and
helps
guard
the
body
against
any
kind
of
infection.
One
of
the
most
important
ingredients
in
garlic
called
allicin
helps
to
boost
the
immunity
level
and
prevents
any
kind
of
infection.
#3.
Carrot:
Rich
in
vitamin
A
and
vitamin
B1,
carrot
is
one
of
the
well
known
natural
ingredients
that
helps
to
maintain
the
body's
immunity
level.
It
helps
in
fighting
the
bacteria
and
viruses
and
thus
prevents
the
body
from
any
kind
of
infection,
the
most
common
being
cold.
#Pineapple:
Known
for
its
anti-inflammatory
properties,
pineapple
is
a
rich
source
of
antioxidants
and
also
contains
a
high
amount
of
vitamin
C.
It
helps
in
building
up
the
immunity
level
and
helps
in
fighting
off
the
common
infections
that
might
affect
the
body.
Method To Prepare The Juice:
1.
Take
a
small
piece
of
ginger,
peel
off
the
cover
and
then
chop
it
into
small
pieces.
2.
Take
a
few
cloves
of
garlic
and
chop
it
into
small
pieces.
3.
Take
a
slice
of
pineapple
and
cut
it
into
small
pieces.
4.Take
one
or
two
carrots
and
then
add
it
along
with
the
three
ingredients
mentioned
above.
5.
Blend
all
the
ingredients
well
in
a
juicer
and
have
a
glass
of
this
juice
once
in
a
day.
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