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24 Hour Flu Treatment
Flu is a viral infections that comes with many annoying symptoms such as cough, shortness of breath, fever, chills, nausea, vomiting, abdominal cramps, weakness, fatigue and diarrhea. You can try quick home remedies for flu and cold that will give cure flu fast without medicine.
Flu is highly infectious and demands for proper care and rest. It will take many fine days to subside flu after proper treatment. Here in this article we will share with you an amazing flu treatment in 24 hours. This means you will get relief from flu in just one day.
10 Health Benefits Of White Rice
How to cure flu fast without medicine? Today, Boldsky will share with you some quick home remedies for flu and cold relief in just 24 hours. Have a look at some quick natural cure for flu and cold.
Hydration
At the beginning of the symptoms drink lots of juice, electrolyte drink and water. This will prevent dehydration an give relief from flu. This is one of the best quick cure for the flu.
Hot Drinks And Soups
Hot liquids boots immune system which in turn helps your body to fight with diseases. They also retard the growth and multiplication of flu virus inside body. You can have hot lemon juice, hot ginger tea and hot chicken soup.
Homemade Bone Broth
This is one of the best home remedy for flu treatment. Bone broth is rich in many vitamins, minerals, protein, gelatin that is a source of various healing amino acids. It works as a miracle for flu and boosts recovery.
Vitamin C
It is much effective than any flu medication in fighting with flu. It has healing and antioxidant properties. They are also tasty to have in the form of chewable tablets. Continue with 500 mg and then gradually reduce the dose. This will increase immunity also. This is one of the quick home remedies for flu and cold.
Oil Of Oregano
How to cure flu fast without medicine? Oil of oregano acts as an antiviral and kills viruses causing flu. You must give one or two drops of oil after every two hours. Do not use during pregnancy. This is one of the fast natural cure for flu and cold. This is one of the immediate antiviral home remedies.
Homemade Elderberry Syrup
Give one table spoon to adults and half to children. It kills virus causing flu and gives immediate relief from it's symptoms.
Apple Cider Vinegar
This is very effective in treating flu. It prevents the spread of flu inside body and gives relief from it's symptoms. Dilute few teaspoons of apple cider vinegar in a glass of water and drink it after every three hours.
Avoid Carbohydrates And Sugar
They can feed virus causing flu. You must avoid them to treat flu at the onset of first symptom. If you feel hungry eat healthy protein diet, vegetables and fruits in the form of salads and lots of soup chicken soup.
Lots Of Rest
It is well said that rest ids best. It allows the body to heal and gives time to your immune system to fight with the infection. If you will not rest then you the infection will start growing. This is also one of the quick natural cure for flu and cold.
Steam With Eucalyptus Oil
Steaming helps to relieve nasal and chest congestion of flu. It clears the air ways and helps in the expulsion of phlegm and mucous from lungs. It gives much relief from flu and that too very quickly.
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