Just In
- 1 hr ago Bank Holidays In April 2024: Banks Will Remain Closed For 14 Days, Check Out The Complete List Here!
- 3 hrs ago Aditi Rao Hydari's Double Diamond Engagement Ring Is Unique, Celebrity Wedding Rings That Are Bookmark Worthy!
- 6 hrs ago Navratri 2024 Date In April: When Will Chaitra Navratri Festival Start? Significance Of 9 Days, Deets Inside!
- 7 hrs ago Ramadan 2024: 6 Bollywood-Inspired Outfit Ideas To Shine During The Holy Month
Don't Miss
- Movies Elvish Yadav Controversy: Astrologer Janardan Dhurve's Prediction About Bigg Boss OTT 2 Winner Turns Out To Be
- Sports Will RCB fans take Rohit Sharma or Hardik Pandya? Answer goes Viral on Social Media
- News Delhi Weather Update: IMD Warns Of Heavy Rain, Hailstorms
- Finance 3 Bonus Issues: Tata Group IT Giant To Recommend Dividend In 14 Days, Buy?
- Automobiles Citroen Basalt Vs Tata Curvv – The Beauty Contest
- Travel Choosing Your Next Home: Hyderabad Or Pune?
- Education National Management College begins admissions for CA and CMA courses
- Technology Samsung Galaxy M15 5G Launch in India Teased; Could Be Priced Under Rs 15,000
Why Indians Bite A Green Chilli While Eating Food
Is green chilli bad for health? No. It is good as it offers many health benefits. A green chilli makes your food tasty and also boosts your health.
Indians love chillies! Most of us have the habit of biting a chilli along with food items like samosa, vada paav etc. Some love to bite a hot mirchi along with biryani and some love to chew a mirchi along with roti and sabji.
But wait! Is green chilli bad for health? No. It is good as it offers many health benefits. A green chilli makes your food tasty and also boosts your health. That is why chilli had been a part of Indian meal since centuries!
Here Is How Chilli Pepper Can Cure Breast Cancer
It contains vitamin A, C, K and E. It also offers minerals like potassium, magnesium, copper and iron.
Caution: Excessive consumption of green chilli could cause ulcers and inflammation.
It Releases More Saliva
The thought of a green chilli is mouth-watering, right? Saliva boosts digestion. When you bite a chilli instantly, saliva gets secreted in your mouth.
When food gets properly mixed with saliva while chewing, your digestive system functions well.
It Flushes Out Toxins
Green chillies do prevent constipation. They can stimulate bowel movements and also help in pushing toxins out of the body.
It Boosts Mood
Biting a chilli also affects your mood, not just your tongue! Chillies contain capsaicin which releases endorphins which are feel-good chemicals that boost your mood. In fact, that is one reason why people fall in love with chillies.
Chillies Improve Immunity Too
Chillies contain vitamin C which does good to your immunity. Most of us remember only citrus fruits as a source of vitamin C. But you can also add chillies to that list.
Chillies Are Also Good For Your Eyes
The vitamin C in them improves your eye sight and helps in preventing certain eye related issues.
Healthy Bones?
A lesser known fact about green chillies is that they can boost bone health, help in tissue repair and also in blood cell production.
Other Benefits
Green chillies also help in controlling blood sugar, preventing infections (anti-bacterial properties) and lowering cholesterol levels.
- insyncCelebrity Chef Ajay Chopra Launches Plaka, From Potlam Biryani To Taco-Bab, Get Ready To Taste Heaven On Plate
- insyncThese Are The 10 Oldest Food In The World And We Still Love To Eat Them Today
- insyncValentine's Day 2024: 10 Hottest Indian Food Jodis That Are A Must Have If You Are Celebrating Love
- insyncRose Day 2024: Easy To Make Rose-Themed Cake To Woo Your Valentine On V-Day
- health10 Cancer Fighting Foods That Help That Play Significant Role In Supporting Body's Natural Defences
- insyncLove Sushi? 10 Fun And Fishy Facts About That Roll Into This Culinary Delight
- insyncThe Surprising History Of Ketchup: Uncovering Its Roots Of Trade, Taste, and Transformation
- pregnancy parentingMaternal Health Awareness Day 2024: 15 Foods That Boost Maternal Health
- healthWhat Happens If You Eat Food That Has A Fly On It? Knowing The Reasons Will Make You Reconsider Outdoor Snack
- healthThese 9 Foods Can Cause More Damage To Your Liver Than Alchohol!
- insyncChef Vishnu Manohar To Prepare 7000 Kg Of Prasad For Ayodhya Ram Temple, Know How To Make Ram Halwa
- insyncSweet To Spicy: What Your Food Choices Can Reveal About Your Personality Traits