Just In
- 5 hrs ago Backless Dress: 7 Tips For Choosing Perfect Bra For Backless Outfits And Turn Heads Wherever You Go
- 14 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 16 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 16 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
Don't Miss
- Education JEE Main Result 2024 Out, Telangana's 15 Toppers Shine, Check Statewise List of 56 Candidates with Perfect 100
- Sports Who Won Yesterday's IPL Match 40? DC vs GT, IPL 2024 on April 24: Delhi Capitals Clinch High-Scoring Thriller At Kotla
- News Mangalsutra Row: Did Indira Gandhi Donate Gold During The 1962 War? The Facts Behind Priyanka's Claim
- Movies Kota Factory 3 OTT Release Date, Platform: When Will Jitendra Kumar's Web Series Premiere On Netflix?
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
- Finance DCB Bank Q4 Results: PAT Grew 9% To Rs 156 Cr, NII Jumps 4.5%; Dividend Declared
- Technology OPPO Find X7 Ultra Camera Deep-Dive: Pushing the Boundaries of Photography on a Smartphone
- Automobiles Aston Martin Vantage Launched In India At Rs 3.99 Crore
These Natural Ingredients Work Better Than Painkillers To Reduce Body Pain!
Imagine a situation in which you have promised your friends that you will party with them this weekend, but come Saturday, you suddenly start to experience back pain!
Bummer, right? Then, you have to pop in painkillers, which sort of make you feel sick and does not let you have a good time, even if you manage to attend the party!
Well, many of us would have been in situations similar to this one. Body pain can be an extremely undesirable condition that can come in the way of a person's daily activities.
Also, when body pain is not treated at the right time, it can worsen and turn into something more complicated!
Body pain can be caused by various causes like injuries, infections, obesity, after-effects of surgeries, certain illnesses, etc.
Relying upon painkillers every time you experience pain in one or more parts of your body can prove to be a bad idea, as excess use of painkillers can only harm your system.
So, here is a list of natural ingredients that can be added to your diet, as they are more effective in treating body pain, have a look!
1. Almonds
Almonds are extremely nutritious and also come with excellent anti-inflammatory properties that reduce inflammation of the muscles, thus treating body pain!
2. Sweet Potatoes
Sweet potatoes are rich in beta-carotene and vitamin A, both of which are anti-inflammatory agents that help relieve body pain.
3. Lemon
A cup of lemon juice can go a long way in reducing body pain, as lemon is rich in vitamin C and hence it soothes inflammation in the body, thereby treating the condition effectively.
4. Spinach
Spinach is known to increase the supply of blood oxygen to various parts of your body, thus helping in the reduction of pain, naturally.
5. Onions
Consuming raw onions or onion juice is known to help a lot of people with body pain issues, as onion too comes with exceptional anti-inflammatory properties.
6. Blueberries
Many athletes are known to consume blueberries on a regular basis, as the antioxidants found in them can provide relief from the inflammation and body pain.
7. Garlic
Just like onion, garlic is another ingredient that can reduce body pain naturally, as it possesses anti-inflammatory properties. Garlic also helps fight certain infections that cause body pain.
- wellnessWhat Kind Of Heart Pain Is Serious? How Do You Know If Chest Pain Is Heart Pain?
- healthWhy Does A Breakup Hurt? Is The Physical Pain Real Or Just In Your Head?
- healthHow To Get A Slipped Disc Back In Place?
- health4 Common Myths About Arthritis Debunked!
- healthYour Kitchen Holds the Secrets to Winter Knee Pain Relief
- wellnessDid You Know Your Own Blood Can Be Used For Pain Relief?
- wellness5 Bizarre Home Remedies For Pain Relief: Read It To Believe It!
- healthHow To Dry Rose Petals To Make Rose Tea At Home? Best For Weight Loss, Menstrual Cramps And More
- healthSuffering from Ear Pain? Uncover Its Possible Reasons and Notifications!
- pregnancy parentingWhy Some Women Don't Feel Pain During Childbirth: Is It Normal?
- healthDo You Take Painkillers For Every Single Pain? You May Be At Risk Of These Side Effects
- healthGet Back On Your Feet with These 5 Low Impact Exercises After A Leg Injury!