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7 Healthy Juices To Drink Regularly

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We all know that juices are good for health. But if you wish to make the best of the juices you consume, ensure that you don't mix sugar in them and also don't filter all the pulp out of them as you will miss the fibre.

Also, it is better to prepare your juices at home instead of buying them outside. Also, stay away from packaged juices as they contain additional ingredients and preservatives that may damage health.

Now, here is a list of some juices that are good for health. Try to consume them regularly to maintain good health.

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Carrot + Ginger + Apple

This combination can be the best juice to cleanse your system. Drink it at least once a week to feel cleansed.

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Tomato + Carrot + Apple

This combo is good to eliminate bad breath. In fact, it also makes your skin look good when consumed regularly.

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Apple + Cucumber + Celery

This combination can relieve headache and stomach pain. It can also reduce bad cholesterol and prevent some types of cancers.

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Pineapple + Apple + Watermelon

This combo is good for your kidney and bladder as it helps eliminate excess wastes easily.

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Bitter gourd + Apple + Milk

This combination is a good remedy to minimise body heat in those who suffer from heat.

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Banana + Pineapple + Milk

This combo can prevent constipation, enhance digestion and provide many essential nutrients.

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Carrot + Apple + Pear + Mango

This combination can reduce your blood pressure and body heat. It can also clear toxins in your body.

Story first published: Wednesday, August 24, 2016, 8:13 [IST]
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