- 1 hr ago Daughter's Day 2019: 7 Ways How Liberal Upbringing Can Help Daughters To Become Strong Women
- 1 hr ago Navratri 2019: Messages & Greetings To Send To Your Loved Ones
- 2 hrs ago Saif Ali Khan And Soha Ali Khan Inspire Us To Wear Understated Outfits This Durga Puja
- 2 hrs ago Navratri 2019: Dates, Muhurat Timings And Significance
- News Congress to make loss of jobs a major issue in Maharashtra, Haryana polls
- Sports Pro Kabaddi League 2019: Match 102: U Mumba vs Gujarat Fortunegiants: Dream 11 Prediction, Fantasy Tips
- Movies Gully Boy Selected As India's Official Entry For Oscars 2020; Farhan Akhtar Says 'Apna Time Aayega'!
- Technology Don't Update To iOS 13 If You Want To Play PUBG Mobile And Fornite
- Automobiles Auto Industry Slowdown: GST On Automobiles Will Not Be Reduced Says GST Council
- Finance Still Waiting For Income Tax Refund: You Might Have Gone Wrong Here
- Education Top 10 Indian Universities In QS Graduate Employability Rankings 2020
- Travel How To Spend 3 Days In Goa: A Complete Travel Guide
If you are someone who believes in natural remedies for disorders, then you must definitely try this natural health drink that we are going to tell you all about in this article.
Do you remember when your grandmother used to make you drink a glass of warm milk every night before bed, when you were a kid?
Well, she was right in doing so because a recent study has found that boiled milk, especially when mixed with other ingredients, can prove to be extremely healthy!
Most of us these days tend to rush to the doctors and hospitals as soon as we find out that we could be suffering from an ailment.
However, that habit can only lead us to spend more and more money on modern day medicines that could be harmful for us in the long run.
Did you know that the mixture of boiled milk, cloves and pepper can come with over 7 health benefits?
Just grind 3-4 cloves and 3-4 black pepper corns in a blender to obtain a power. Now, mix the powder in a glass of warm milk. Your health drink is ready to be consumed every night, after a meal.
Have a look at the health benefits of this homemade health drink, here.
1. Treats Migraine
This natural health drink is known to improve the oxygen flow to your brain and reduce inflammation, thus reducing migraine-related headaches.
2. Reduces Cold
The mixture of warm milk, cloves and pepper is an excellent remedy for common cold, as this mixture has the ability to reduce nasal congestion to provide a good relief from cold.
3. Treats Sore Throat
If you are suffering from a sore throat or bad cough, this natural health drink can be a great remedy, as it has the ability to soothe the irritation in your throat.
4. Improves Immunity
As this health potion nourishes every cell of your body and boosts its ability to fight the disease-causing agents, it can improve your immune system to keep you healthy.
5. Reduces Infections
The homemade health drink, made from warm milk, cloves and pepper, comes with antibacterial properties that can reduce infections caused by bacteria in your body.
6. Prevents Cancer
As this herbal health potion is infused with healthy proteins and phytonutrients, it has the ability to prevent the cancerous multiplication of cells.
7. Prevents Osteoporosis
As milk contains a high amount of calcium and proteins, it has the ability to strengthen your bones and keep them healthy, thereby preventing the condition of osteoporosis.