Just In
- 11 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 11 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 14 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 15 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Finance Rs 45/Share Dividend: Record Date In Due Course; Buy The IT Stock For Dividend Eligiblity?
- Sports Dominant Gauff double bagels Rus at Madrid Open
- Movies TRP Report Week 16: Anupamaa, Jhanak BEAT Yeh Rishta Kya Kehlata Hai, Ghum Hai. Top 10 Shows List
- News MEA Dismisses US Human Rights Report On Manipur As 'Biased And Misinformed'
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
14 Side Effects Of Using Turmeric Powder
Turmeric is one of the main ingredients used in almost every Indian dish. Though it has multiple health benefits, it also has its share of side effects.
Not many are aware of the side effects of turmeric powder. All these years, it was known to be the best ingredient to reduce inflammation. In some cases, people used it to heal a wound or a cut. However, today experts have come to a conclusion that too much of turmeric might ruin your health.
LEARN TO REMOVE THE TURMERIC STAIN IN 8 WAYS
The dangers of using turmeric in every meal might lead to various other ailments that will leave you stunned. According to a research, excess consumption of turmeric can leave your skin itchy and dry. It also affects the lining of the stomach and causes gastric problems over a period of time.
There are many more side effects of turmeric. Take a look at the dangers of taking turmeric daily.
Bad For Allergies
If you are allergic to any Indian spice, you should be careful when using turmeric. This yellow spice will only add to your allergy, if any.
Gallbladder Problems
Did you know turmeric can increase the formation of gall bladder stones? Besides, it can also make Gastroesophageal Reflux Disorder (GERD) worse. This is one of the side effects of using turmeric powder.
Adds To Liver Problems
People who have an inflated liver or other related problems should avoid consuming turmeric in any form. The properties present in this powder will only add to the existent liver problem.
Bad For Pregnant Women
There are a lot of pregnant women who add turmeric to their milk, thinking they will giver birth to a fair baby. However, turmeric involves the risk of pre-mature uterine contractions, uterine bleeding or painful uterine spasms.
Diabetics On Medications
Though to some extent turmeric is good for diabetics, too much of it can cause chaos. They could experience hypoglycemia (low blood glucose levels), if they are already on medications.
Infertility Problems
In some cases, consuming turmeric will also have an adverse effect on the reproductive system, especially with men. Research shows that too much consumption of turmeric reduces the production of sperm.
Iron Deficiency
Turmeric powder has a drastic effect on those who lack iron in their body. So, if you are anemic, try avoiding too much of turmeric.
Bad After Surgery
High amounts of turmeric inhibit the blood clotting process. This can be extremely risky for patients who just underwent surgery.
Gastric Problems
Consumption of turmeric in excess can result in stomach problems. It could lead to diarrhoea and constipation. This is one of the main side effects of turmeric powder.
Affects The Immunity
Turmeric affects the immunity system too. Turmeric has a tendency of weakening the immune system!
Increases Nausea
Too much turmeric added to a dish will only lead to a feeling of nauseous. This is another side effect of using too much of turmeric powder.
Bad For Those With Migraine
Turmeric also leads to migraine headache. So, if you have a nasty headache post lunch, it could be due to the intake of turmeric in your food.
Breast Cancer
Though in some cases, turmeric helps in killing and fighting cancer cells, in other cases, it can be the opposite scenario. Therefore, it is always better to consult a doctor.
Not Good For Kidney Stones
Turmeric also adds to the formation of kidney stones. This is one of the other side effects of using turmeric powder in your dish.
- healthExclusive: New Year 2024: Let's Understand The Value Of Nutrition Resolution And Set Realistic Goals!
- healthCan Eating These Foods Trigger Tumour Growth?
- healthWeight Loss: 4 Habits That Make You Gain Weight And Not Burn Fat
- healthBudget-friendly Nutrition: How to Maintain a Healthy Diet without Breaking the Bank?
- healthIndian Cuisine: A Natural Solution To Chronic Pain Through Nutrition
- healthNational Nutrition Week 2023: Did You Know That These Nutrition Deficiencies Can Lead To Death?
- healthTeachers' Day 2023: Healthy Lunch Box Recipes For Busy Teachers in India
- healthIs Dal Good for Weight Loss?
- healthOnam Special: Traditional Superfoods To Try
- healthTo Peel Or Not To Peel: Should You Peel Carrots Before Eating?
- healthHealth Benefits Of Noorjahan Mango: This MP Fruit Cost You Upto Rs 1000 Per Piece
- healthDiabetes: Summer Nutrition Tips For Diabetes Patients