Just In
- 3 hrs ago What Is ‘Sexy Water' Trend? Is This New Tiktok Wellness Trend Really Worth The Hype?
- 5 hrs ago Daily Horoscope, 26 March 2024: Virgo Will See Love And Affection In Their Relationship
- 1 day ago Exclusive: On Holi, Try This Trippy Tequila Dhokla Recipe To Win Hearts On Festival Of Colours
- 1 day ago Exclusive: Hazards Of Using Synthetic Holi Colours, Doctor-Approved Tips On How To Protect Your Skin, Hair
Don't Miss
- Finance Post Office Monthly Income Scheme POMIS: Earn 7.4% Returns; Know Eligibility, Tax Benefits, Other Details
- Education IIT Madras signs MoU with Starburst Accelerator
- News Lok Sabha Election 2024 Update: BJP Plans For Solo Run In Punjab, No Tie-Up With Akali Dal
- Movies Love Singh Talks About Uncertainly In Acting Profession: That's The Harsh Truth But We Can't Crib About It
- Technology TECNO POVA 6 Pro Price in India Leaked Ahead of March 29 Launch
- Sports WWE Raw: The Rock makes shocking appearance to assault Cody Rhodes
- Automobiles Honda City Facelift Hatchback Debuts – RS Variant, Turbo Petrol Engine & More
- Travel Learn About the Types of US Visas Available for Indian Immigrants and the Visa Process
11 Health Benefits Of Kadhi
Are you aware of the health benefits of sol kadhi? Well, it is a healthy soup and it is quite popular in certain parts of India. It is believed to be originated from the Konkan areas. The main ingredients used are chillies, cumin seeds and coconut milk. Many people enjoy its taste but this soup offers more than just taste.
Aloo Ki Kadhi: Navratri Vrat Recipe
There are several health benefits of sol kadhi and if you are aware of them you will feel like including it in your daily meal. It should be consumed after lunch. The healing properties of this drink do a good job in preventing certain ailments. It is a natural way of boosting your immunity. It is made of a fruit called as kokum. You can easily learn how to make sol kadhi and the best part is it can be prepared fast and it is inexpensive too.
Helps your digestive system
Another benefit of sol kadhi is that it improves digestion. You can feel cleansed after your digestive system is totally cleared. Your body absorbs food well when your digestive system is clean. Various problems like gas, indigestion, constipation, heart burn and diarrhea can be prevented when your digestive system is cleansed regularly.
Cools your system
Kadhi cools your body and you need it more in the summer. It is a natural cooling agent and works well in hot climates. In various parts of India, sol kadhi is consumed along with lunch. It is a thick liquid and tastes good. It can refresh, relax and cool you down on a hot summer day.
Prevents nausea
This is one of the benefits of sol kadhi. It prevents nausea. If you frequently suffer from nausea or any of its symptoms, include sol kadhi in your lunch for a few days and notice the difference.
Keeps constipation at bay
Prevents constipation and diarrhea. As this liquid is good for your digestive organs, you can expect relief from certain problems like constipation.
Prevents headaches
It also prevents migraines. Nowadays, each working day at the office gives us a headache. Instead of popping in pills, it is better to let sol kadhi do its job.
Helps you lose weight
This is one of the benefits of sol kadhi. As it speeds up your metabolism, you will be able to reach your targets faster as far as your weight loss goals are concerned.
Deals with skin rashes
Prevents and cures skin rashes. If you have developed skin rashes due to any reason, you will observe a slight change after trying sol kadhi for a few days.
Prevents flu
This is among the benefits of sol kadhi. This liquid detoxifies your body and prevents cold and flu. Especially, when you suffer from frequent colds, ensure that you try sol kadhi to enjoy its benefits.
Protects your heart
One of the most important benefits of sol kadhi is that it can prevent heart diseases too. It can also protect your body from certain ailments like cancer and diabetes. How? Well, it contains antioxidants. Your immune system gets a boost and the chances of cancer are lowered.
Improves your skin
It enhances your skin texture. Those of you who wish to enhance the quality of skin can try sol kadhi regularly to see subtle changes in the quality of your skin.
It is good for eyes
If sources are to be believed, this liquid is also good for your eye sight. Learn how to prepare sol kadhi and enjoy all these benefits.
- healthExclusive: New Year 2024: Let's Understand The Value Of Nutrition Resolution And Set Realistic Goals!
- healthCan Eating These Foods Trigger Tumour Growth?
- healthWeight Loss: 4 Habits That Make You Gain Weight And Not Burn Fat
- healthBudget-friendly Nutrition: How to Maintain a Healthy Diet without Breaking the Bank?
- healthIndian Cuisine: A Natural Solution To Chronic Pain Through Nutrition
- healthNational Nutrition Week 2023: Did You Know That These Nutrition Deficiencies Can Lead To Death?
- healthTeachers' Day 2023: Healthy Lunch Box Recipes For Busy Teachers in India
- healthIs Dal Good for Weight Loss?
- healthOnam Special: Traditional Superfoods To Try
- healthTo Peel Or Not To Peel: Should You Peel Carrots Before Eating?
- healthHealth Benefits Of Noorjahan Mango: This MP Fruit Cost You Upto Rs 1000 Per Piece
- healthDiabetes: Summer Nutrition Tips For Diabetes Patients