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Tried And Tested Home Remedy To Reduce Back Pain
If you are looking for a simple home remedy for back pain, you have come to the right place!
Do you often experience back pain? If yes, there is an amazing home remedy that can help you find a great relief!
Body pain in any part of the body can lead to a lot of discomfort and can also hamper your daily activities.
It is believed that back pain is one of the worst kinds of body pain, as your back is the region of your body that supports most of the movements, be it bending, walking or even sitting.
If you are the victim of constant back pain, even small tasks can seem strenuous and impair your movements to a considerable extent.
There may be a number of reasons for the development of back pain such as injuries, an unhealthy lifestyle, bad posture, weak bones, infection of the bone ligaments, etc.
When you go to the doctors to receive treatment for back pain, most of them prescribe painkillers, which may be harmful for your system in the long run.
So, here is a tried-and-tested home remedy that can help you get rid of the back pain effectively, have a look!
Recipe To Prepare The Remedy:
Ingredients Required:
Ginger
Juice
-
3-4
tablespoons
Basil
Leaves
(Tulsi)
-
10
leaves
This home remedy for back pain has proven to be extremely effective and is even backed by many research studies.
However, along with this remedy, if you follow a healthy exercise routine that involves stretching and posture-correction techniques, the remedy's effectiveness will further increase.
Both ginger and basil leaves come with excellent antibacterial properties that can reduce muscular inflammation and pain present in the problem area.
Also, this natural remedy for back pain has the ability to boost the flow of blood to the problem area, thus reducing the pain and soreness.
Method To Prepare & Use The Remedy:
Crush
the
suggested
amount
of
tulsi
leaves
and
add
the
paste
to
the
ginger
juice.
Now,
you
can
either
apply
this
mixture
on
to
your
back
and
leave
it
on
for
25
minutes,
before
rinsing
off,
or
you
can
even
consume
the
mixture,
every
morning,
before
breakfast.
So, try out this home remedy and let us know what you think.
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