9 Reasons Why Your Sweat Smells

Monday, September 14, 2015, 10:13 [IST]

Did you know that your sweat by itself doesn't stink! A new study has found that sweat stinks only when our bacteria from the body is mixed with the sweat, giving out that foul odour.

When our body lacks water and is dehydrated the skin begins to give out a foul smell, this when mixed with sweat gives out that pungent odour.

WHY DO WE SWEAT?

Dehydration is one of the causes for sweat to smell bad, likewise, there are many other reasons why your sweat smells disgusting.

Stress build up, the type of fabric you style yourself in, the perfume you spray to ward off the smell and even the foods you eat causes your sweat to smell funny.

Boldsky answers some of the reasons why your sweat smells the way it does, take a look at them and find a solution to this problem:

Stress Makes Your Sweat Smell

When we are stressed out we begin to sweat extensively in all parts of the body. During this time the body releases a hormone called the cortisol which mixes with your attire and the bacteria causing your sweat to smell.

Your Ensembles

Synthetic fabric doesn't absorb the sweat from your body unlike cotton. If you tend to sweat a lot it is best to avoid fabrics like rayon and polyester causes these fabrics allow you to perspire more and thus makes you smell worse.

Perfumes

Perfumes too can bring on a foul smell on the body. There are some perfumes which do not have anti bacterial properties. In these cases, bacteria begins to grow more on the skin rising to worse body odour.

Pill Popping

If you have a regular habit of popping in pills, this will have an adverse effect on the body's odour making you sweat more. The chemicals present in the pills make the sweat smell.

Do You Lack Nutrients

One of the main reasons why your sweat smells is because you lack the necessary nutrients in the body. Magnesium is one nutrient which makes you smell bad if you lack it.

Low Carb Diet

The other reason why your sweat smells is because you have a low carb diet. Add more healthy carbs to your daily diet to help reduce sweating and it's foul odour.

Sweets Are To Blame

Not only does sweets add additional numbers to your waistline , they also have a great impact on your body sweat. When you consume a lot of sweets, it can cause an overgrowth of yeast, which converts that sugar into a form like alchohol, thus emitting a foul smell through sweat.

Loo Habits

Leaving the other food habits aside, the other main thing which causes sweat to smell is not following good bathroom habits. Studies show when one holds their urine or feces for a long time, the body tends to start smelling via sweat. This is because toxins from the digestive system are released through the pores.