Just In
- 1 hr ago Met Gala 2024: Date, Theme, Venue, Guest List, All You Need To Know About The Fashion Event
- 7 hrs ago Summer Fashion: Your Bollywood Style White Outfits Guide To Keep It Cool And Chic
- 8 hrs ago Sonam Kapoor Stuns In A Huisang Zhang Skirt Set, A Skirt-Top Style Guide From The OG Fashionista!
- 12 hrs ago Thrissur Pooram 2024: Date, Time, History, Significance, And Celebrations Related To Kerala's Rich Traditions
Don't Miss
- Finance Reliance, ONGC, Tata, Adanis: Energy Stocks Didn't Get The Memo Of Bears, Up 12% In 30-Days; 10 Stocks To BUY
- News Trust Of The Nation 2024: PM Modi Is Poised For A Resounding Victory, Shows Dailyhunt Survey
- Movies Singham Again: Mom-To-Be Deepika Padukone's Singham Pose Goes VIRAL! Fan Says, "Mother Is Serving"
- Sports IPL 2024: Rishabh Pant - The Babysitter! Fans adore Delhi Capitals captain after viral video with Kids
- Automobiles Suzuki Swift Hatchback Scores 4 Star Safety Rating At JNCAP – ADAS, New Engine & More
- Education NLSIU Announces the Rajiv K. Luthra Foundation Grant
- Technology Dell Introduces AI-Powered Laptops and Mobile Workstations for Enterprises in India
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Shahrukh Khan’s Fitness Secret Busted!
It's the King Khan’s birthday today! Know more about the diet and fitness secret of the one and only Mr. Shahrukh Khan!
Hola! All SRK fans out there, it's the Bollwood Bhadshah's birthday today! SRK is undoubtedly one of the finest examples who would fit in the description of 'ageing like fine wine'.
His carved and chiseled body coupled with his six-pack abs is a testimony to this.
King Khan follows a strict diet to maintain his smoking hot abode. Well, it does take a good amount of dedication and hard work to look the way he is, for sure.
Today, as the heartthrob of every Indian girl is turning 52, we thought we would give you an insight into his diet plan and workout schedule!
His irresistible physique, dashing looks and those twinkling eyes have been giving even Hollywood heroes a run for their money! There is no doubt that he is a legend of his own kind.
Here, we have listed some of his workout tips that he duly follows! Take a look!
- Your body needs to be well-hydrated, hence drinking at least 10 glasses of water a day is important, and this is exactly what Mr. Shahrukh Khan believes in.
- Do regular cardio exercises every day for a minimum of 30 minutes to burn the body fat.
- You need to completely avoid eating sweets and to satisfy your sweet cravings, you can try having fruit instead.
- Make sure that you never train your abs for more than four times a week. You need to give a break of one day in between, otherwise it can lead to a muscle damage.
Shahrukh's Diet Tips:
- He regularly has a protein drink after workout.
- He eats high-fibre foods every day like vegetables, legumes and whole grains.
- He makes sure to drink at least 2-3 litres of water every day.
- Adding high-protein foods is also very important like chicken, egg whites, pulses, skimmed milk and lean meat.
- He strictly follows a low-carbohydrate and high-protein diet.
- He steers clear off sweets and fried foods.
- insyncInteresting Facts About SRK's Dunki And Prabhas' Salaar That Promise To Light Up Big Screens
- insyncHappy Birthday Shahrukh Khan Wishes, Quotes, Messages, Whatsapp, Twitter and FB Status
- make up tipsOn Suhana Khan’s Birthday, Her 3 Makeup Looks That Proves Accentuating ‘One’ Feature Can Get You Perfect Look
- pulseShahrukh Khan Wins Hearts In Melbourne, Clicks Selfie With Fans
- bollywood wardrobeSuhana's 'Never-Before-Seen' Sexy Avatar Proves That She Can Pull Off Any Look With Ease
- bollywood wardrobeLFW 2017: Suhana To Shanaya; Star Kids Who Rocked The Final Day
- bollywood wardrobeAnushka With Shah Rukh Khan Styled Well For JHMS Promotions
- bollywood wardrobeSRK And Anushka Shine In White
- bollywood wardrobeSRK's Uniquely Amazing Look At The Airport Will Steal Your Heart
- bollywood wardrobeSRK and Shakti Mohan Rocked In Style For Yesterday's Dance + Episode
- fashionLIKE FATHER-LIKE SON; SRK-AbRam Twinning On Eid
- fashionWinning Hearts In Style; SRK's Usual Forte