This recipe that we are talking about here is known to melt away that stubborn fat! Just two of the ingredients can work wonders on your body like never before.
Most of the people want to get slimmer without any special effort or diet, and what if we tell you that there is a method to actually lose weight without putting any special effort as such?
You just need to prepare this miraculous recipe for this purpose.
You need to have a simple understanding of the process that our body goes through, when dropping the pounds. Fat is just stored energy and calories are the unit that is used to measure the potential energy in fats, carbs and proteins.
The body will convert the fat to usable energy through a series of chemical processes and the excess energy, which is the calories, will be stored away.
To lose weight, you need to expend more energy or calories than you take in. When you're using more than you take in, your body draws on stored fat to convert it to energy.
It does not disappear, but simply changes its form. Read on to find out about the best natural remedy to lose weight using only 2 ingredients.
1 spoon of cinnamon
2 spoons of honey
Add a spoon of cinnamon in about 250 ml of hot water. Let it cool down a bit and then add two spoons of honey to it.
Wait for the drink to cool down completely, before you add honey to it. This helps in keeping its health benefits intact. You can have this every morning and aim for light exercises. Over a period of time, you would certainly notice a good change in your body.
So, what are you waiting for? Try it today!
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