Tasty Digestive Churans For A Heavy Stomach

Pickles

oi-Anjana NS

By Anjana Ns

Friday, September 2, 2011, 16:14

After a heavy meal that we had in the recent feasts we need a churan recipe that can help us get over with all our stomach problems such as indigestion, acidity, gas trouble, etc. Churan is nothing but a mixture of herbs and spices that is very tangy to taste and fastens the process of digestion. Take a look to know how to prepare the digestive churan.

Digestive Churan Recipe - Served For Digestive Problems After Heavy Meal

Ingredients

1. 1 tsp carom seeds
2. 1 tsp cumin seeds
3. 1 tsp fennel seeds
4. 2 tsp dill seeds
5. 1-2 fenugreek seeds
6. 1 tsp rock salt
7. Pinch of black salt (sanchal)
8. Pinch of asafoetida (hing)
9. A piece of tamarind
10. A piece of jaggery

How To Make Digestive Churans?

1. Dry roast all the seeds in the pan.
   
2. Grind them with tamarind, jaggery and salt (without water). Make small balls of the mixture and serve like digestive pills.
3. You can even powder the seeds and salt separately and have a teaspoon after meal.

The digestive churan powder can also be mixed with buttermilk and had like jal jeera.