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Ramzan Special: ABC Juice To Break The Ramzan Fast
Here’s how you can prepare the ABC juice recipe for Ramzan.
It is the holy month of Ramzan. It is the month that is spent on piety and self-reflection by the Muslims all over the world. The fasting is strenuous to say the least.
The
human
body
needs
essential
nutrition
to
be
in
an
excellent
condition.
During
the
fast,
it
is
deprived
of
these.
So,
it
is
necessary
to
keep
in
mind
to
include
dishes
that
are
rich
in
these
essential
nutrients.
The
food
must
be
healthy
and
refreshing.
It must be something that helps you refuel yourself after the hard fast and also should pep you up for the next day's fast.
Today,
we
bring
to
you
a
drink
that
is
very
nutritious.
It
is
also
very
healthy.
What
is
more,
it
is
also
immensely
delicious.
The
recipe
we
have
for
you
teaches
you
how
to
make
the
famous
ABC
juice.
It
is
made
up
of
three
different
ingredients,
each
of
which
contributes
heavily
to
your
well-being.
"A"
stands
for
apples,
"B"
for
banana
and
"C"
is
for
carrots.
Some
people
also
replace
the
B
of
the
banana
with
'beetroots'.
No
matter
what
you
choose,
the
result
is
a
healthy
and
tasty
drink
that
will
help
kick-start
the
end
of
your
fast.
Read
on
to
know
how
to
make
the
popular
ABC
juice.
Try
the
recipe
at
home
and
let
us
know
how
the
ABC
juice
was.
Serves- 2
Cooking time- 10 minutes
Preperation time- 15 minutes
Ingredients:
Apple
-
1
Ripe
and
large
banana
-
1
Carrot
medium
sized
-
1
Sugar
or
honey
-
As
per
taste
Water
-
1
cup
Ice
cubes
-
4
or
5
Method
- Peel the apple and remove its core. Now, chop it into small pieces.
- Peel the carrot and chop it into small pieces as well.
- Peel the banana and chop it roughly into small pieces.
- If using a mixer grinder or a blender, add the chopped bananas, apples and the carrots into the jar.
- Add a few cubes of ice.
- Pour in the water and blend the mixture until smooth.
- Add the sugar and blend well again. You may use honey if you want to make the juice healthier.
- Sieve the juice, using a fine sieve, to separate the pulp from the juice. The pulp contains important fibre, which is good for your body. It also helps you feel full faster. Therefore, you may choose to leave the pulp in instead of removing it by sieving.
- If you are using a juicer, you do not need to use the water. Just add the pieces of the fruit into the juicer and get fresh sparkling juice. If you're using this method, you will need to add sugar/honey or ice after you have the juice.
- Remember not to leave the juice out for too long, as it may change colour. Though perfectly healthy even with the colour change, it won't be as appealing.
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