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Natural Home Remedies For Inner Thigh Rashes

Cycling, jogging, frequent sex, tight outfits, excessive walking, etc., can be the reasons why you've got inner thigh skin rashes. First timers get too paranoid over the problem of inner thigh rash; however, with certain safe natural home remedies for rashes, this can be taken care of with ease.

Inner thigh rash is a very common problem; but at the initial stage, it does not require a dermatologist or medical treatment. Inner thigh rash can be well treated at home naturally if the right methods and ingredients are used.

natural home remedies for rashes

So, check out this list of 9 home remedies for inner thigh rashes that can take care of the problem effectively.

Chamomile Tea

  • Applying chamomile tea starts with preparing a cup of the tea (only liquor) and letting it cool down completely .
  • Then, take a cotton ball, soak in the tea and apply this wet chamomile tea-soaked cotton on your inner thigh rash.
  • Re-apply for up to 10 minutes for genuine results.

Apple Cider Vinegar

  • As the apple cider vinegar is acidic in nature, you can mix it with some raw honey.
  • The ratio of apple cider vinegar and honey mixture should be the same.
  • Use a cotton ball to apply the apple cider vinegar and honey mix on your skin rash affected area, specially before going to sleep.

Coconut Oil/Olive Oil

  • You can use either of the 2 oils to treat the inner thigh skin rashes.
  • For coconut oil, take a tablespoon and warm it for sometime before applying it on the rashes.
  • Gentle coats of olive oil can be directly applied anytime on the inner thigh rash.

Neem Bath

  • One of the traditional natural home remedies for inner thigh skin rashes is neem bath.
  • Take a deep vessel of water and let it boil.
  • Add 3-5 grams of fresh and tender neem leaves in the water and let it boil to green colour.
  • Once the neem water is ready, let it cool, strain the leaves and take bath with the residue water.

Baking Soda

  • To use the baking powder home remedy for curing the inner thigh skin rash, ensure you have ample time in hand, as it is a time-consuming process.
  • Mix 2-3 tablespoons of baking powder with half a cup of water.
  • Now, take small scoops of the baking powder paste and apply it on the affected thigh rash.
  • After applying, relax for 30 minutes by spreading your legs, so that the baking soda works on the inner thigh rash and dries it off.
  • Wash with water.
  • Instead of baking soda, you can also use uncooked oatmeal.
Breast Rashes, Home Remedies


  • The mint treatment on inner thigh rash in an overnight process.
  • You have to mix mint, peppermint, and spearmint in water and make a thick paste.
  • Apply this paste on your inner thigh rash-prone area and cover it with a gauze.
  • The irritation and skin disruption on your inner thigh will improve by the next morning when you will remove the gauze.

Coriander Leaves

  • In the mixer, add half a cup of fresh coriander leaves and two tablespoons of water.
  • On blending this, you will get a thick green paste which is the remedy to your inner thigh rash problem.
  • Apply a thick coat of the coriander paste on the affected skin, let it dry for 15 minutes and then wash it off with cold water.

Ice Pack

  • Cold compress is an easy home remedy for the inner thigh skin rash.
  • Wrap the ice pack in a hand towel and then compress it on the inner thigh area.
  • Do not directly apply the ice, as it may burn the skin.

Aloe Vera Gel

  • Inner thigh skin rashes can also be treated with some fresh aloe vera gel.
  • Slit an aloe vera leaf and extract the fresh gel to apply on the inner thigh.
  • Let the aloe vera gel dry completely and then wash it off with cold water.
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    Read more about: rash remedy
    Story first published: Tuesday, July 18, 2017, 15:30 [IST]
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