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5 Useful Tips To Prevent Signs Of Ageing

By: Somya Ojha

Most women are known to experience the first signs of ageing around the age of 25. These noticeable signs can bring down your entire beauty game. Hence, tips to prevent signs of ageing is what most women look for.

The signs of ageing include wrinkles, fine lines, sagging skin, etc. Other than the obvious cause, there are several internal and external factors that can cause premature signs of ageing to become apparent on the skin.

5 Useful Tips To Prevent Signs Of Ageing

External factors like overexposure to sun rays, pollution and internal factors like lack of proper skin care regime, unhealthy lifestyle habits, etc., can make your skin look aged and haggard.

But before you begin to fret, be assured that there are natural and rather simple ways of keeping the pesky signs of ageing at bay. These tips to prevent signs of ageing are essential for a younger-looking skin, that is healthy from inside out.

So, today at Boldsky, we've curated a list of 5 simple, but highly useful, tips that can help you prevent the signs of ageing and continue your absolute best, at all times.

5 Useful Tips To Prevent Signs Of Ageing

Have a look at these tips that help you in understanding how to prevent ageing signs naturally and circulate the message among others around you.

1. Protect From The Sun
Protecting your skin from the harmful UV rays of the sun can have ever-lasting impact on your skin. Sun exposure can cause loss of the elastic tissue in the skin. This in turn can cause premature ageing of your skin.

2. Get Proper Sleep

Getting adequate sleep on a daily basis can make a world of difference to your skin. A total of 7-8 hours of shut-eye allows your skin to repair itself.

Get Proper Sleep

Experts believe that 'beauty sleep' is imperative, as during that time your skin makes new collagen. In other words, getting beauty sleep is important to keep wrinkles and other unsightly signs of ageing at bay.

3. Stay Hydrated
This tip is a no brainer, as it is a well-known fact that hydration is essential for keeping your skin youthful and radiant. Follow this tip without fail to prevent pesky signs of ageing. In addition, this simple habit can improve the overall quality and appearance of your skin.

Stay hydrated

4. Facial Exercise
Many women swear by the effectiveness of facial exercise in warding off the premature signs of ageing. A simple facial exercise regime can prevent your skin from sagging and make it firmer.

Also, exercising your facial muscles can prevent the formation of wrinkles and fine lines. This is one of the best tips to prevent the signs of ageing.

Stay hydrated

5. Try Home Remedies

The au-naturel remedies like olive oil, aloe vera gel, honey, etc., can do wonders to your skin. Include these remarkable home remedies in your weekly beauty regime to reap the benefits.

Easily available and affordable, these remedies withstood the test of time. They can be used to solve a wide array of skin problems like wrinkles, sagging skin, fine lines, etc.

Read more about: ageing, tips, remedies
Story first published: Monday, August 22, 2016, 16:30 [IST]
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