How To Prevent Skin Damage In Your 30s

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As we grow old we need to understand that our body needs extra care with the passing days. It can be gained by eating more healthy and nutritious food as well as focusing on foods for the bones. When it is about skin care, you need to follow few tips.

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Today, in this article we are here to share tips that can help you prevent skin damage especially, after thirty years. Learn the tips which help in reducing aging. Premature aging can be put on hold with these simple tricks.

When a person reaches 30 years, the skin reaches its mature age. To keep it supple and soft, try these simple tricks.

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Read on to know about the tips which will help you prevent skin damage in your 30's.



Use a cleanser that is rich in glycolic acid that help to ex-foliate the skin and nourish it as well.



Use a good moisturiser which is SPF 15. It is a must for you at this age. You can use a moisturiser that is rich in antioxidants as it helps to save the skin from damage.


Night-Time Treatment

Choose a night cream that is rich in retinol. This will help in reducing premature aging over a period of time.


Avoid Dark Circles

Use a serum that is rich in vitamin C as it will help to avoid dark circles. This is one way to prevent skin damage.


Good Diet

Above all these tricks to stay healthy and young, you need to eat healthy foods for your skin as well as your body.

If you have any tips to share then comment below.

Read more about: beauty, skin care
Story first published: Friday, September 11, 2015, 17:58 [IST]
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