Katrina Kaif’s Favourite Skincare Hack: Try It Today To Get Rid Of Puffy Skin

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Katrina Kaif uploaded a video on Instagram of herself dunking her face in ice to re-energize herself before work while also priming her skin for makeup application - and I am sure you have seen the same on other celebrities' social networks as well -where they dunk face first into a bowl filled with ice-cold water.

Therefore, in this article, we will explore why ice is an all-around skincare product.

When your skin is cold, your blood vessels constrict under the surface, resulting in your pores shrinking.

Ice soothes irritation and inflammation due to its temperature, which is perfect for those with sensitive or redness-prone skin due to its temperature.

Here are some of the benefits of using an ice pack for your face.

Ice As A Part Of Your Skincare Routine

1. For puffy eyes

A cold compress can be used to reduce bags under your eyes by applying a little pressure. Ice therapy can also be combined with antihistamines or anti-inflammatory medications to help reduce puffiness [1].

2. For acne

Ice is used to treat acne due to its anti-inflammatory properties that have the potential to reduce inflammation and minimise pores in order to reduce excessive oil production.

Due to its anti-inflammatory properties, ice is more likely to treat acne that is caused by inflammation [2].

How To Apply Ice To Your Face

Take four or five ice cubes and wrap them in a soft cotton cloth. Gently massage your face with circular motions using the covered ice cubes for a few minutes.

If you would like, you can substitute the water in your ice cubes with other ingredients, such as aloe vera and green tea. Some unconfirmed evidence suggests that ice cubes crafted with these ingredients may be able to fine-tune the treatment for specific skin conditions.

There is evidence that aloe ice may speed the healing of burns and improve acne, but more research is needed.

The use of ice cubes made from green tea can provide the benefits of ice on your face as well as the antibacterial properties of the tea [3].

Things To Keep In Mind While Using Ice For Skincare

• To use ice cubes for your face, use a dedicated ice tray and clean it after each use.
• Before icing your face, always wash your face.
• To wipe excess liquid that might drip from your face, always keep a clean washcloth or tissue at hand.
• To protect your hands and face, use a cloth or some other barrier between the ice and your skin.
• Avoid holding the ice on your skin for too long.