How Sonam Kapoor Maintains Her Long Hair : Secrets To Her Crowning Glory Are Revealed!

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Sonam Kapoor is the OG fashion and beauty icon! Her long, delicious hair has been adored for years, and it takes a lot of work to keep such lovely locks. This comprehensive guide to Sonam Kapoor's hair care secrets focuses on properly nourishing and maintaining long locks!

Photo Credit: Instagram

Takes A Balanced Diet

Sonam is a firm believer in eating a healthy diet that promotes hair growth. She mentions foods high in protein, such as fish, eggs, and lentils, which fortify hair strands. For extra shine, try flaxseeds and walnuts for omega-3 fatty acids. Iron and zinc-rich diets help increase hair volume and stop hair loss. She consumes a lot of water and hydrating foods like watermelon since she knows that staying hydrated is vital!

Indulges In Oil Massages

Sonam loves getting massages with coconut oil to deeply hydrate her scalp, prevent split ends, and encourage hair growth. She takes the treatments with castor oil to improve hair thickness and lessen breakage. For extra relaxation and nourishment, combine essential oils, such as lavender or rosemary, with a carrier oil. Maintaining long hair requires strengthening hair roots and increasing blood circulation, both of which are made easier with massage.

Pampers Her Scalp

'Neerja' movie star believes that healthy hair starts with taking care of her scalp. Without removing natural oils, she cleanses with sulphate-free shampoos. The fashion icon exfoliates her scalp weekly to get rid of product accumulation. Use tea tree oil or aloe vera gel to relieve inflammation and maintain a clean scalp.

Applies Hydrating Hair Masks

For Sonam, deep conditioning cannot be compromised. She frequently uses homemade hair masks, like the blend of honey, yogurt, honey, and olive oil to obtain strong hydration.

Vitamin-and fatty acid-rich avocado-based masks to revive parched hair. To allow the nutrients to fully penetrate, she makes sure that masks are worn for 20 to 30 minutes and rinses them off with a mild shampoo.

Photo Credit: Instagram

Avoids Excessive Heat Styling

Sonam stays away from excessive heat while experimenting with hairstyles. She applies heat protectant sprays prior to styling. Chooses heatless styling techniques like wave braids. To prevent damage, she makes sure her flat iron or blow dryer is set at a moderate temperature.

Trims The Locks Frequently

Sonam loves long hair but ensures to trim her mane every six to eight weeks. This keeps broken ends from moving up the follicle shaft, maintaining the healthy, well-groomed appearance of her hair.

Protects Hair From Sun Damage

Sonam, who lives in a metropolis like Mumbai, shields her hair from the harsh elements. 'Veere Di Wedding' actor shields her hair from the sun by using hats or scarves and protects hair from damaging UV radiation with leave-in conditioners. To prevent clogged follicles, she cleans her hair more often on days with high pollution levels.

Takes Professional Hair Treatments

Sonam isn't afraid to have professional treatment on important occasions. She smoothens the locks with keratin treatments and takes spa treatments to control frizz and keep them hydrated.

Manages Stress Mindfully

Stress can negatively impact hair health. She practices yoga and meditation to stay calm and maintain hormonal balance. This keeps her hair strong and beautiful!

Images: Instagram