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Hair Fall After Pregnancy: Remedies
Have you ever experienced Telogen effluvium after your pregnancy? Wondering what it is? Don’t worry! It is nothing other than that annoying hair fall. If you ask new mothers what makes them more concerned about postnatal period, you may get surprised to know that it is not the weight gain, but the postnatal hair loss.
This generally occurs one to five months following pregnancy. No wonder why your grandma says that you will lose hair when your baby smiles to you! It is very common to experience hair loss after delivery.
HAIR CARE FOR EXTREMELY DRY HAIR
It is a bit difficult to prevent the hair fall due to hormonal changes. But, if you are ready to spend some time to give an extra care to your hair, you can reduce the impact of all the other factors other than hormonal change that may cause the hair fall.
The happy news is that postnatal hair loss is a temporary condition that can be handled with the help of simple home remedies. Hair loss after pregnancy has solutions to try. Go through these tips.
Healthy diet
Hair loss after pregnancy requires solutions that will act from within. Following a well-balanced diet is the best thing that you can do for supporting your hair. This will provide the needed nutritional requirements that will enhance the strength of your hair.
Oil massage
If you have hair fall after pregnancy, home remedy will be the finest option for you. Oil massaging is one of the best home remedies that will help to strengthen your hair roots by increasing the blood circulation. Apply some warm oil on your scalp and massage it for some time.
No hair styling
It is natural that you want to get back your stylish look once you are out of your pregnancy restrictions to use styling products. But, it is better to wait a bit more. Don't try hair styles that pull or stretch your hair. Hair loss after pregnancy demands solutions that give complete care and protection to your hair.
Avoid stress
If you are stressed about your hair fall, remember that you are giving an extra pull. While experiencing hair loss after pregnancy, solutions that you try to reduce it demands mental and emotional stability too. This will help keep your hormones balance and this will in turn reduce hair fall.
Use fenugreek
If you are worried about hair fall after pregnancy, home remedy can offer great support for hair care. Using fenugreek is an excellent idea. Soak fenugreek seeds in water overnight. Grind it to make a smooth paste and apply it on the scalp.
Coconut milk
Having hair fall after pregnancy needs a home remedy like coconut milk treatment for a safe care. Massage coconut milk on your scalp and leave it on for some time. Rinse with warm water and dry. This will help you in managing post natal hair loss.
Treat it gently
If you have hair fall after pregnancy, home remedy will give you a better result only if you treat your hair with caution and care. Handle your hair gently. Use a wide toothed comb and remember not to comb while your hair is still wet.
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