There are many reasons behind having sagging breasts. Wearing lose or ill-fitting bra, breastfeeding and aging can lax your beautiful shape of the breasts. Proper care to maintain the breasts shape can prevent them from sagging and can make them look youthful!
Ways to avoid sagging breasts:
Wear a fitted bra: Fitted bra enhances the breast size and also keeps it in shape. Check your size and buy a supportive brassiere. Do not wear a bra that is too tight as it can block blood flow to the breast tissues. Make sure that your breasts are not lose or bouncy even after wearing a bra. Always check the cup and strap. If your bra straps becoming lose or the rubber expands, tighten the strap or buy a new one.
Sports bra: When you workout, wear a sports bra. Bouncing can affect the shape of your bosom. To avoid your breasts from sagging, always wear tight fitting sports bra while exercising and protect them from falling out of shape.
Massage: This can help you enhance your breasts size and also prevent them from sagging. Apply moisturizer or breast creams to keep your curvy bosoms in shape. In a circular motion, massage your breasts from upside down and then revert the process.
Underwire bra: Sometimes you can wear an underwire bra to lift the breasts and prevent them from sagging. The wire on the bottom of the bra cups help lift the breasts and keep them in shape. However, do not wear an underwire bra while sleeping. Always open your undergarments before you crash in your bed!
Exercise: Push ups, chest fly and dumbbell exercises can boost your breast size. Enhance your breasts by doing these exercises and avoid them from sagging down. These exercises also build the pectoral muscles.
Try these ways to avoid having sagging breasts. As a woman, be concerned about your bosom as they compliment your figure to a greater extent.