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16 Home Remedies to Get Rid of Stretch Marks
Stretch marks are lines on your skin, generally of a lighter shade than your skin. These are mainly found around the stomach or abdominal area, but it can also occur on the upper arms, buttocks, thighs and breasts.
We all know stretch marks are common after pregnancy because your skin expands and stretches for the period of 9 months. There can be other factors such as sudden weight gain, heredity, stress, etc.
How and Why Stretch Marks Appear On Our Skin?
Our skin is made up of three layers: hypodermis (inner most layer), dermis (middle layer), and epidermis (outer most layer). Stretch marks are formed on the dermis, when the tissues are stretched more than their flexibility. Due to this stretching, normal cycle is disrupted, which leads to scars on the second layer. This appears as stretch marks on your skin.
Home Remedies to Get Rid of Stretch Marks
1. Castor Oil
Directions of use
•
Take
a
few
drops
of
castor
oil
on
your
fingers
and
apply
it
on
the
stretch
marks.
•
Massage
gently
in
a
circular
motion
for
5
to
10
minutes.
•
Now,
use
a
heating
pad
or
hot
water
bottle
to
apply
heat
on
the
area,
but
not
directly,
place
a
cotton
cloth
first.
•
Use
this
for
30
days
for
noticeable
results.
2. Olive Oil
Directions of use
•
Heat
the
required
amount
of
olive
oil
in
microwave.
•
Take
this
lukewarm
olive
oil
on
your
fingers
and
apply
it
on
the
stretch
marks.
•
Massage
in
a
circular
motion
for
5-10
minutes.
•
Don't
wash
off
or
wipe
the
olive
oil,
let
it
settle
in
your
skin.
•
Use
twice
daily
for
effective
results.
3. Aloe Vera
Directions of use
•
Take
natural
aloe
vera
leaf
from
the
plant
directly
or
a
nice
brand
of
aloe
vera
gel.
•
Apply
it
on
the
stretch
marks
and
don't
wipe
it
for
15
minutes.
•
Use
this
daily
for
noticeable
results.
4. Cocoa Butter
Ingredients
•
Cocoa
butter
-
½
cup
•
Beeswax
-
2
teaspoons
•
Wheat
germ
oil
-
1
tablespoon
•
Vitamin
E
-
1
tablespoon
•
Apricot
-
1
tablespoon
•
Kernel
oil
-
1
tablespoon
Directions
of
use
•
Heat
the
ingredients
together
till
you
see
beeswax
melting
•
Cool
down
the
mixture,
apply
it
on
the
stretch
marks,
and
massage
in
circular
motion
till
it
is
absorbed
into
your
skin
•
Use
it
two
or
three
times
in
a
day
5. Sugar Scrub
Ingredients
•
Almond
oil
-
few
drops
•
Sugar
-
1
tablespoon
•
Lemon
juice
-
few
drops
Directions
of
use
•
Gather
above
ingredients
and
mix
them
to
make
a
grainy
paste
•
Apply
it
on
stretch
marks
and
massage
in
circular
motion
for
8
to
10
minutes
•
Wash
off
with
lukewarm
water
•
Apply
a
moisturizer
•
Use
it
one
or
two
times
in
a
day
6. Baby Oil
Directions
of
use
•
Apply
baby
oil
directly
on
the
stretch
marks
•
Massage
till
the
skin
absorbs
the
oil
•
Use
it
daily
for
effective
results
7. Baking Soda
Ingredients
•
Cling
wrap
•
Lemon
juice
-
few
drops
•
Baking
soda
-
1
tablespoon
Directions
of
use
•
Mix
lemon
juice
and
baking
soda
together
to
make
a
paste.
•
Apply
this
mixture
on
the
stretch
marks.
•
Wrap
it
with
a
cling
wrap
and
leave
for
20
to
30
minutes.
•
Remove
the
mixture
and
wrap
and
wash
with
lukewarm
water.
•
Use
every
day
for
noticeable
results.
8. Tea Tree Oil
Ingredients
•
Tea
tree
oil
-
a
few
drops
•
Coconut
or
olive
oil
-
1
and
½
tablespoon
Directions
of
use
•
Mix
both
the
oils
in
a
plastic
bowl.
•
Apply
it
on
stretch
marks
and
massage
in
a
circular
motion
till
your
skin
absorbs
it.
•
Use
two
times
in
a
day
for
effective
results.
9. Egg Whites
Directions
of
use
•
Whip
two
egg
whites
gently.
•
Clean
the
area
with
stretch
marks
with
soap
and
water.
•
Apply
whipped
egg
whites
on
stretch
marks.
•
Let
it
set
and
completely
dry.
•
Rinse
with
cold
water.
•
Moisturise
with
olive
oil.
•
Use
daily
for
effective
results.
10. Lemon Juice
Directions
of
use
•
Squeeze
juice
of
a
lemon
in
a
bowl.
•
Apply
it
on
stretch
marks
and
massage
in
a
circular
motion.
•
Leave
it
on
for
10
minutes.
•
Wash
with
lukewarm
water.
•
Moisturize
after
this.
•
Use
one
time
daily
for
noticeable
results.
11. Turmeric
Ingredients
•
Curd
-
1
tablespoon
•
Turmeric
-
1
tablespoon
Directions
of
use
•
In
a
plastic
bowl,
mix
curd
and
turmeric.
•
Apply
it
on
stretch
marks
and
leave
it
for
10
to
15
minutes.
•
Wash
off
with
lukewarm
water.
•
After
this,
moisturize.
•
Use
two
times
in
a
day
for
effective
results.
12. Apple Cider Vinegar
Ingredients
•
Spray
bottle
•
Apple
cider
vinegar
-
1
cup
Directions
of
use
•
Fill
the
spray
bottle
with
apple
cider
vinegar.
•
Spray
vinegar
on
stretch
marks
and
let
it
dry.
•
Wash
off
with
lukewarm
water
in
the
morning.
•
After
this,
moisturize.
•
Use
daily
for
noticeable
results.
13. Coffee Scrub
Ingredients
•
Water
•
Coffee
grounds
Directions
of
use
•
Mix
water
and
coffee
grounds
in
a
plastic
bowl.
•
Apply
it
on
stretch
marks.
•
Scrub
gently
in
a
circular
motion
for
3
to
5
minutes.
•
Wash
off
with
lukewarm
water.
•
After
this,
moisturize.
•
Use
daily
for
effective
results.
14. Potato Juice
Directions
of
use
•
Cut
a
potato
in
thick
slices
•
Take
these
slices
and
rub
it
on
stretch
marks
•
Leave
it
to
dry
for
a
few
minutes
•
Wash
off
with
lukewarm
water
•
Use
daily
for
effective
results
15. Almond Oil
Ingredients
•
Essential
oil
-
few
drops
•
Almond
oil
-
1
tablespoon
Directions
of
use
•
Mix
essential
oil
and
almond
oil
in
a
plastic
bowl
and
heat
the
mixture
•
Apply
on
the
stretch
marks
and
massage
in
a
circular
motion
•
Let
it
absorb
in
your
skin
•
Use
two
times
in
a
day
for
better
results
16. Jojoba Oil
Directions
of
use
•
Take
a
few
drops
of
jojoba
oil
on
your
fingers
and
apply
on
stretch
marks
•
Massage
in
a
circular
motion
till
it
absorbs
in
your
skin
•
Use
two
to
three
times
in
a
day
for
better
results
Stretch marks can make people conscious, especially those who have visible stretch marks such as on upper arms. However, the good news is, stretch marks are not hard to treat. You can use above home remedies, and stay consistent for efficient results.
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