10 Foods Fashion Models Eat To Stay Slim

Do you think that it is easy to stay thin and fit at the same time? Becoming a fashion model with a perfect figure is not an easy task. This takes a lot of effort and commitment. Apart from the daily beauty routines and exercise regimen, fashion models should take extra care about what they eat. This is more important when they commit to any of the fashion shows or ad shoots.

Staying thin is a part of their profession and living. At the same time, models should also ensure that they keep their health in a good condition. Hence, it is important for them to take nutritious foods that are low in calories.

It is good to know at least 10 foods fashion models eat to stay slim, so that you can give it a try too. Each person is unique and so, remember that you have to select from the list of 10 foods fashion models eat to stay slim, only after considering your particular health condition.

Don’t think that you have to starve yourself for getting a slim figure as a fashion model. The only thing you have to follow is to watch what you eat. Here, we will discuss the most common 10 foods fashion models eat to stay slim.


Fashion models know very well how to keep their tummy full without gaining weight. This is by drinking a lot of water. This will in turn keep them hydrated and will contribute much to their skin health and beauty.

Dry Fruits

Dry fruits and nuts like walnuts, almonds, pistachios and peanut butter are the favourite snack choices of fashion models. This gives them enough nutrients to stay healthy.

Herbal Tea

It is a well-known fact that green and herbal teas can detoxify your system and can help you to reduce your weight. Thus, this makes it their favouite choice.


Yes, avocados contain fat! But the fact is that it is the good fat that it contains. Eating avocado daily is a routine for models like the Victoria's Secret model, Candice Swanepoel.


Fruit and vegetable juices comes in the top priority for fashion models, especially when they have a fashion event coming up. This is one among the 10 foods fashion models eat to stay slim.


Models can retain their figure while keeping up their health by taking fish, especially salmon. This is rich in omega-3 fatty acids that help to improve our mental sharpness. No wonder why fish is one among the 10 foods fashion models eat to stay slim!

Green Smoothies

No wonder why the fashion models are always in size zero, as they take healthy green smoothies. It is low in calories, but rich in vitamins, fibre, proteins, minerals and calcium.

Dark Chocolate

Dark chocolates are excellent relaxants and rich antioxidant suppliers. All those fashion models who love to be in shape prefer dark chocolate over the regular milk chocolate, which we love indulging in.


Most of the fashion models stick to vegetables, when it comes to eating healthy foods. This gives them enough nutrients and helps them in maintaining their shape.


Fruits are the major food choices of fashion models to balance their beauty and health. While we snack on fried items, they are cautious to prefer fruits as their snacks. This can be kiwis, grapes, oranges, apples, bananas and strawberries.

Buy Best Health Insurance Plans

Compare & Buy Best Health Insurance Policies

Read more about: nutrition
Story first published: Thursday, December 10, 2015, 4:30 [IST]
Please Wait while comments are loading...