हिन्दीಕನ್ನಡമലയാളംதமிழ்తెలుగు
Home  » Topic
Share This Story

Nutrition

To stay healthy, one needs to eat the right type of food. Here, the right food means food that contains all the necessary nutrition that is required for the healthy functioning of the body’s system. For a healthy metabolic rate, one needs nutrition and a balanced diet. So eat nutritious food and get all the health benefits.
Healthy Ways To Eat Cheese
Cheese is a food that invokes mixed reactions from people. For some, cheese has a lot of health benefits. For others, cheese is purely fattening and thus should be avoided. If you know the healthy ways to eat cheese, then ...
Healthy Ways Eta Cheese Health Benefits Make Cheese Heal
Ways To Make Coffee Healthy
9 Easy Ways To Make Coffee Healthy
Every morning you may crawl out of bed and totter towards the kitchen with one sole idea firmly fixed in your sleepy brain; make coffee! That will bring you awake much more effectively than any alarm clock. Also, realise that you ...
5 Reasons Why Eating Brinjals Is Healthy
Vegetables should be a major part of your diet. They contain all the important nutrients that promise to make your body healthy. A lot of dietitians suggest living on vegetables, which are rich in nutrients other than carbohydrates. This automatically zeroes ...
Reasons Why Eating Brinjals Is Healthy
Almond Milk Benefits
Amazing Benefits Of Almond Milk
There are people who are allergic to dairy, they cannot drink milk and so on, while others are very health conscious and does like to look around before banking on something. Whichever category may you belong to, there is always room ...
11 Health Benefits Of Indian Green Chillies
When we talk about the health benefits of chilli peppers, we usually imagine all kinds of exotic chillies. It is an established fact that bell peppers or capsicum are rich in antioxidants and thus superfoods. However, even the ordinary green chilli ...
Elven Health Benefits Of Indian Green Chillies
Thirteen Healthy Ways To Use Yogurt In Summer
13 Healthy Ways To Use Yogurt In Summer
Summer is a time when all we want to eat something chilled. It is also easier to lose weight in summer, so if you want to do dieting, you must do it now. Yogurt or curd is one of the coolest ...
12 Foods That Boost Immunity Of Old Adults
It is said that when you age, the taste buds on your tongue start to lose its utility. That's why old adults become fussy about the food they eat. Old adults, who are fussy eaters, need energy to survive and therefore, ...
Twelve Foods That Boost Immunity Of Old Adults
Health Problems Junk Food Can Cause
10 Health Problems Junk Food Can Cause
Junk food is bad, period. We all know this fact. However, we secretly like to indulge ourselves with a bit of fried chicken or burger and fries once in a while. There are many adults who eat junk food on the ...
10 Foods To Eat Every Day Without Fail
There are many healthy foods in this world. However, very few foods are healthy enough to be eaten on a daily basis. Eggs are the best example of everyday superfood. Most nutrition experts agree that having one or two eggs every ...
Ten Foods To Eat Everyday Without Fail
Health Benefits Of Buckwheat Kuttu Flour
Health Benefits Of Buckwheat/Kuttu Flour
Kuttu ka atta or buckwheat flour is a common fasting food in India. Kuttu ka atta is one of the special ingredients which is allowed to be consumed while one is fasting. Buckwheat flour is a highly nutritious, nourishing and energising ...
10 Vegetables Best Served When Steamed
“Eat your vegetables!” is a command heard in most houses as mothers battle with their kids on the importance of eating vegetables. It is probably one of the first things that children disagree with their parents. Certainly, fish and chicken are ...
 Vegetables Best Served When Steamed
Health Benefits Of Cucumber Juice
Health Benefits Of Cucumber Juice
Cucumbers are cultivated largely across the world. Cucumbers have been largely associated with salads and have long since been a part of various salad dishes too. The whole idea of having salads is to increase the nutritional value of your food. ...
Subscribe Newsletter
More Headlines