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Nutrition

To stay healthy, one needs to eat the right type of food. Here, the right food means food that contains all the necessary nutrition that is required for the healthy functioning of the body’s system. For a healthy metabolic rate, one needs nutrition and a balanced diet. So eat nutritious food and get all the health benefits.
Ways To Reduce Side And Back Fat
All of us hate love handles, belly fat and even back fat as they threaten self-esteem. More than self- esteem, they cause health problems if they are neglected. Fat accumulation anywhere in the body must be controlled. The problem with weight ...
Ways To Reduce Side And Back Fat
Why Baby Carrots Are Unhealthy
Most of us love carrots. Yes carrots are healthy, but baby carrots aren't. In fact, they never existed till a few decades ago! {image-baby-carrot5-29-1480383422.jpg www.boldsky.com} Those baby carrots are nothing but reshaped large carrots! Yes, they are processed carrots. When large ...
8 Nutritious Foods You Must Have To Prevent Colon Cancer
Cancer is a deadly disease caused by limitless cell growth. Likewise, when the cells in the large intestine grow in an uncontrolled way, it leads to colon cancer. In most instances, colon cancer originates from small noncancerous tumours (adenomatous polyps) that ...
Eight Nutritious Foods To Prevent Colon Cancer
Nutrients To Strengthen The Immune System
Leading a healthy lifestyle might help to give a boost to your immune system, the body's defense against foreign infections, microorganisms and viruses that cause sickness. While physical exercise, a healthful weight, stopping smoking and good blood pressure levels give your ...
World Food Day: Top 10 Foods That Women Must Have During Pregnancy
Pregnant women do have confusions over what to eat since their health condition are heavily dependent on the nutrition they consume during this period.Also Read: 10 Fruits To Eat During Pregnancy  Of course, they consult gynaecologists and dieticians and also seek ...
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