Home  » Topic

Nutrition

To stay healthy, one needs to eat the right type of food. Here, the right food means food that contains all the necessary nutrition that is required for the healthy functioning of the body’s system. For a healthy metabolic rate, one needs nutrition and a balanced diet. So eat nutritious food and get all the health benefits.
10 Foods That Give Natural Sun Protection
Do you feel the need to carry an umbrella each time you step out in the sun? Do you apply generous amounts of SPF or sun-protection creams? Well, most of us are in the same boat, as we are aware of ...
Ten Foods That Give Natural Sun Protection
Try The Banana Tea!!
Bananas are actually loaded with both magnesium and potassium. Generally, we throw away the peels but they too contain those minerals. But how do we eat those peels? Also Read: 7 Ways To Cleanse Your Kidneys That is why you must try ...
8 Simple Ways To Cure Cavities Naturally
If you have ever suffered from tooth cavities and gone through the consequent pain, then you will know how it can have negative effects on you. Tooth ache is one of the worst of its kinds. Having healthy teeth that are ...
Eight Simple Ways To Cure Cavities Naturally
7 Common Herbs That Boost Brain Health
They say that the brain is the 'central processing unit' of the human system. So, just like a computer becomes useless if its CPU is damaged, the human system too is as good as dead, if the brain doesn't function. Without ...
Health Benefits Of Shrimp
Shrimp is a common name given to many of the crustacean species. Generally, most of them are small in size measuring just a couple of centimeters. Yes, some are 25 cms long too. Also Read: This Simple Yoga Pose Rejuvenates Your ...
Health Benefits Of Shrimp
5 Reasons To Eat Potato/Aloo Skin
Potato skins with stuffing is a delight to the eyes and a feast to your tummy, don't you agree? Potato skins are usually discarded as soon as you peel it, and it is often used as a manure and in some ...
What Happens When You Eat Banana Stem?
Most of us love to eat bananas but seldom do we show any interest in eating the stem. But South Indians have made it a part of their diet long ago. Also Read: 7 Remedies To Treat Chafing In Summer In fact, ...
What Happens When You Eat Banana Stem
10 Best North Indian Foods That Won't Make You Fat
India is popular for an array of exotic things, including its mouth-watering food! Every different state in India has its own platter of amazing delicacies that have attracted people from all around the world. The famous butter chicken masala, paneer butter ...
Unknown Health Benefits Of Rasam
Rasam is a familiar name in South India as it is a part of almost every meal. The actual meaning of rasam is fluid. And yes, it is a fluid with medicinal properties and is consumed as a dish along with ...
Unknown Health Benefits Of Rasam
5 Unhealthy Toppings Found On A Pizza
Pizza.... isn't it one of your favourite meals? Well, if you are in love with this junk food, it is time you get rid of it. Pizza's not only have a ton of fat and calories, they also contain a whole ...
10 Things To Eat/Drink To Avoid Heat Strokes
Heat stroke is a life-threatening emergency and should not be taken lightly. It is a fatal condition that can cause severe damage to the brain or other organs of the body. But, fortunately, it can be largely prevented, by taking steps ...
Ten Things To Eat Or Drink To Avoid Heat Strokes
Can Too Much Exercise Make You Less Fertile?
Exercising is considered as a miracle drug by many, but is too much of an exercise making you less fertile? While studies can't prove that vigorous exercise causes infertility, they have been able to establish a link between the two. Several ...
More Headlines