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Nutrition

To stay healthy, one needs to eat the right type of food. Here, the right food means food that contains all the necessary nutrition that is required for the healthy functioning of the body’s system. For a healthy metabolic rate, one needs nutrition and a balanced diet. So eat nutritious food and get all the health benefits.
6 Foods To Control Your Anger
All of us experience anger occasionally but what if we experience this human emotion all the time? Well, our relationships would go for a toss. Human beings feel anger when they get scared, hurt or terribly disappointed. It is a natural ...
Foods To Control Your Anger
Incredible Health Benefits Of Bananas
10 Incredible Health Benefits Of Bananas
Often known as the evergreen fruit owing to its easy availability, bananas are amongst the most widely consumed fruits in the world. Besides commanding an advantage of being easily available, bananas are also associated with several health benefits. In this article, ...
10 Excellent Foods That Naturally Act Like Viagra
Viagra is widely talked about when it comes to boosting sexual drive and overall sexual health. The drug sees its application in treating erectile dysfunction and impotency in men. A common disorder that widely affects adult men, the drug helps ...
Excellent Foods That Act Like Natural Viagra
Foods That Are Rich In Potassium
Foods That Are Rich In Potassium
When we talk of vitamins and minerals for good health, iron and calcium are the ones that come to our mind. No doubt, they are important for the body. But there is another mineral that does not get the required attention ...
Foods That Trigger Recurrent Strokes
Stroke is a scary word for most of us because of all the unpleasant stories that we have heard about it. One of the main causes of stroke is the blood clot that occurs in the brain artery. The effect of ...
Foods That Trigger Recurrent Strokes
Best Vegetables For Diabetics
10 Best Vegetables That Prevent Diabetes
Diabetes is one of the most common health disorders that afflicts large sections of the population across the world. While medication can generate impressive results, the condition requires a strict diet regime that needs to be adopted. In this article, we ...
Foods For Healthy Intestines
A healthy body lies in a healthy gut. Sounds a bit like over rating the gut but think for yourself; what would be your state if you have an upset tummy? Definitely not okay, right? In order to be in the ...
Foods For Healthy Intestines
Things To Know About Chinese Food
7 Things To Know About Chinese Food
Ask anyone what Chinese food is and they would say “chowmein”. The rest of us generally talk about the components of a Chinese platter with an overstating tone. Clearly, each of us needs an upgrade in our knowledge of Chinese food ...
20 Worst Foods For Your Skin You Should Never Eat
The skin is one of the most important organs of the body and prevents us from contracting several illnesses that spread through air. Being as important as it is, the skin is also vulnerable and susceptible to perilous influence from external ...
 Worst Foods For The Skin You Should Never Eat
Vitamins That Toddlers Need 051143
Vitamins That Toddlers Need The Most
A mother is always concerned whether her child is getting sufficient nutrients. During the growing stages of your child's life, if your kid does not receive adequate amount of vitamins, it can lead to many health issues. When a child is ...
Vitamins That Harm Your Body
Vitamins are important for the growth of your body. Appropriate supply of nutrients is needed for the body's overall development. However, it needs to be consumed in small quantities from the foods that we eat.There are two types of vitamins – ...
Vitamins That Harm Your Body
Benefits Of Asparagus On Health
5 Powerful Benefits Of Asparagus
Asparagus is one of the healthiest vegetables in the world owing to its immensely rich composition of vital nutrients. A vegetable with a high nutritional value, asparagus is rich in vitamins that are essential to the human body and enhances the ...
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