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Drink These Herbal Teas For A Healthy Life
We all love our morning cup of tea, don't we? Some of us are so addicted to our tea that we cannot stop ourselves from drinking it over and over again. Our favourite tea is packed with antioxidants, protects against cancer and even fights immune system!
From removing stink in the cupboard to coming handy as a face mask, our favourite tea has a lot of other benefits as well.
Did you know that our average cup of tea can be turned into a heavenly nectar, by just adding a few herbs that are easily available in our kitchens? These herbs can be easily found in our kitchen, garden or pantry area.
You can find them easily in your local market as well. So, which are the herbs that you can add in your tea to make your everyday tea more healthy?
Today, we at Boldsky will tell you about healthy herbs that you can add to your everyday tea to make it more healthier. Hence, sit back, relax and come with us on a soothing and calming experience. Have a look!
Mint
Mint
tea
is
refreshing
and
has
many
medicinal
benefits
too.
It
has
abundant
antioxidants,
prevents
bloating
and
helps
in
digestion
as
well.
It
helps
in
reducing
fever
and
helps
to
tame
anxiety.
Mint
is
refreshing
and
has
many
medicinal
qualities.
Crush
a
few
fresh
mint
leaves
in
boiling
water.
Add tea and let it boil. Add honey or sugar. And, there you have a delicious and healthy tea! It is great to taste and comes with health benefits too, doesn't that sound perfect?
Ginger
Ginger
is
another
great
herb
that
can
be
added
in
your
everyday
cuppa
to
make
it
healthier
and
tastier.
It
has
a
slight
spicy
taste
to
it
making
it
a
treat
for
those
of
you
who
are
fond
of
masala
tea.
You
can
add
cardamom
and
clove
to
it
to
give
a
masala
tea
flavour.
You
can
either
add
ginger
root
or
powder
to
your
cuppa
for
an
amazing
tea
experience.
Raspberry
Raspberry
leaves
have
miraculous
properties
for
those
suffering
from
discomforts
of
pregnancy
and
periods.
You
can
add
freshly
crushed
or
dried
leaves
to
the
boiling
water.
Add
some
mint
and
raspberries
to
the
tea
mix
to
make
it
more
tastier.
Raspberry leaves are packed with nutrients such as iron, potassium, magnesium that ensure the well-being of a woman’s reproductive health. Raspberry tea is often given to women during labour and after childbirth, which eases contractions and drastically decreases the chances of haemorrhage.
Basil/Tulsi
Leaves
Remember
when
we
had
cold
as
a
child
and
our
moms
would
give
us
tulsi
tea,
which
would
immediately
ease
our
cough
and
cold
and
make
us
feel
better?
Tulsi
or
basil
leaves
are
filled
with
a
miraculous
healing
property.
It cures cough and cold, cures anxiety immediately and gives a calming effect to your body and mind. After those hectic work days, if you are feeling too tired, a cup of tulsi tea is more than enough to get you re-energised.
Just add a handful of tulsi leaves to your tea mixture and you are set for an amazing and calming tea experience.
Cloves
Winters
are
upon
us.
And
with
changing
season,
many
of
us
tend
to
suffer
from
a
bad
throat,
cough
or
cold.
Clove
tea
makes
a
very
good,
healthy
and
full
of
nutritional
value
beverage
for
those
who
are
more
health
conscious.
Just
add
a
bit
of
grounded
clove
to
the
tea
mix
and
it
is
ready!
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