Just In
- 1 hr ago Good Friday 2024: Wishes, Messages, Greetings, Texts, Images, Quotes, WhatsApp, And FB Status
- 8 hrs ago Aditi Rao Hydari Marries Siddharth, Exploring Heeramandi Star's Ethnic Style Statements, Bookmark Now!
- 10 hrs ago Solar Eclipse 2024 Date And Time: Will It Be Visible In India? When And Where To Watch It, Deets Inside!
- 12 hrs ago Balenciaga Tape Bracelet: Is It Worth Spending A Bomb On Adhesive Looking Accessory? Know Our Take!
Don't Miss
- Sports IPL 2024, RR vs DC: Award Winners, Man of The Match, Post Match Presentation, Scorecard & Records
- Finance 1,190% Dividend Payout Soon: UBS Optimistic On Electrical Stock ABB, Recommends Buy For Rs 7,550 TP
- Movies Crew Review: Tabu, Kareena & Kriti Starrer Is An Entertaining Cinematic Ride That Takes Off And Lands Smoothly
- News Jailed Gangster-Turned-Politician Mukhtar Ansari Dies Of Heart Attack
- Automobiles Xiaomi SU7 Electric Car Launched – May End Apple Inc.
- Technology HONOR Pad 9 With Bluetooth Keyboard Up For Grabs At Rs 22,499 in India
- Education RSMSSB Junior Instructor Recruitment 2024; Apply online for 2500 Posts, Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Does Pomegranate Help In Cleaning Arteries?
Did you know that pomegranate is actually a wonder fruit? This is because this heart healthy fruit can do what even medications cannot. Pomegranate can clean your arteries that have accumulated fats. Most of the people have heart disease and high blood pressure because of the thickening of artery walls due to accumulated fats. Pomegranate helps clean up the arteries and keeps you in good coronary health condition.
This is one of most important health benefits of pomegranate. In a recent study published in the famous medical journal Atherosclerosis, it was found that not only does pomegranate clean your arteries but also has other positive effects on heart health. Here are some of the health benefits of pomegranate that affects the heart directly.
Lipids in Heart Muscles
Having pomegranate regularly reduces the amount of lipids that gets stored in the heart muscles. Lipids are basically fats. So, pomegranate does not allow fats to get stored in the heart.
Cardiac Enlargement
Sometimes the heart muscles start to expand due to stress and overwork. Pomegranate stops this enlargement of the heart although the reasons are still unknown.
ECG
If you eat pomegranate regularly, your ECG or electro cardiogram report will have less of variations. If you have a stable ECG graph then your heart health is supposed to be in good shape. Variations in the ECG graph are symptoms of heart diseases. Thus, pomegranate helps to defend you against coronary diseases.
Oxidative Stress
Our body goes through oxidation constantly. The result of this process is oxidative stress. The most basic side effect of oxidation is ageing of muscles; especially the heart muscles. The health benefits of pomegranate helps to reduce the impact of oxidative stress on your body.
Anti-Inflammatory
We all know that pomegranate has anti-inflammatory properties. It does not allow your muscles or joints to swell. In short, it helps protects the body against aches and pains.
- healthThe Hidden Dangers of Migraine: Heart Disease and Stroke
- healthHow To Manage Stress And High Blood Pressure In The First Place
- healthCancer, Heart Disease Vaccine To Be Ready By 2030: Know More Here
- wellnessHeart Failure: Can Social Relationships Improve Recovery? Here’s What We Know
- wellnessIrregular Menstrual Cycles Linked With Cardiovascular Diseases (CVD), Study
- wellnessRecurring Hot Flashes May Be A Sign Of Increased Heart Disease Risk
- wellnessCDC's 7 Strategies To Live A Heart-Healthy Lifestyle
- wellnessWorld-Leading Scientists On The Brink Of Curing Genetic Heart Diseases For The First Time In History
- disorders cureHeart Disease Risk And Depression: A New Study Explores Whether The Two May Be Linked
- disorders cureWhat Is Broken Heart Syndrome (Stress Cardiomyopathy)? Causes, Symptoms And Treatment
- disorders cureFirst Patient Who Received Pig Heart Transplant Dies After Two Months
- wellnessPeople With Heart Defects May Be At Higher Risk For Severe COVID: Study