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Do You Know Why It Is Important To Eat On Time?
Are you suffering from heart burn, acidity and digestive problems? Do you experience excess weight gain even when you are not taking too much of food? Then, it is high time for you to start thinking of why eating on time ...
Do You Know Why It Is Important To Eat On Time

7 Mid Day Snacks That Will Keep You Active
We always have mid-day meal cravings and it is quite natural. Snacking occasionally is essential to maintain a healthy and active lifestyle. It is better to load up your stomach with protein snacks to have long-lasting energy than consuming traditional carb ...
10 South Indian Darshini Foods Under 30/-
Darshini foods are much loved in Karnataka. People throng these little local hotels almost any time during the day to feast on yummy treats. If you're new to Karnataka, you should be aware that the place is not only famous for ...
Ten South Indian Darshini Foods Under Thirty Rupees
Ways To Get All Nutrients In One Day
Everyone requires a balanced diet and almost everyone struggles with cooking up ways to get all nutrients in one day. But, most of us fail due to lack of knowledge about the amount and quantity of nutrients required by our body ...
12 Superfoods That Burn Fat
Want to lose weight? Then take a look at some of the best superfoods that burn fat. These foods should be added to your daily diet since it helps to slowly break down the fats in your body. The nutrients present ...
Twelve Superfoods That Burn Fat
6 Weird Foods That Make You High
Did you know smoking a banana peel can make you hallucinate and the feeling is much greater than snorting cocaine. Hippies who usually cant afford the 'stuff' opt for easier methods. Apart from the yellow nutritious banana peel there are other ...
9 Best Foods To Eat In Monsoon
Monsoon is a very tricky season when you have to be careful with what you eat and drink. With the cold rain outside, you are sure to go for hot and oily food that may result in digestive disturbances. You must ...
Nine Best Foods To Eat In Monsoon
The Indian Diet Plan For Healthy Family
Being an Indian means that you have several occasions and festivals. Now such occasions come with exquisite cuisines which are difficult to resist. What happens as consequence?You put on weight to some great extent. Is it possible to avoid such delicious ...
8 Benefits Of Lunch Breaks
Are lunch breaks really necessary? Or do you think you can be more productive if you skip the break and work harder? If you are too busy to even have your lunch, it is high time you discover the benefits of ...
Benefits Of Lunch Breaks
Is Corn Flakes Good For Diabetics?
Diabetes is a lifestyle disease in which the blood sugar level increases uncontrollably. So, if you are diabetic, you would want to start off your day with a bowl of corn flakes thinking it as a good diet plan for diabetes. ...
Tips To Stop Food Wastage
Sometimes it becomes too difficult to stop the wastage of food. We are going out with friends and have already prepared meals, we don't have that much appetite for dinner but still prepare huge meals and sometimes we don't have idea ...
Tips To Stop Food Wastage
How To Eat Your Food In A Healthy Way
The way you consume your food is as important as the kinds of foods that you choose to eat. So, how to eat your food? Well, we take eating for granted as it has become a routine activity that we have ...
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