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7 Foods Indians Can't Live Without
Indians are overjoyed when mothers prepare a plate filled with favourite treats. If you don't believe me, ask the ones who live far away from home! Most Indians are foodies and can't seem to resist any type of food, be it ...
Seven Foods Indians Cant Live Without

8 Deadly Vitamins You Can't Ignore
Vitamins and minerals, how much do we really need everyday? Isn't that a question which runs in all our minds. Vitamins are many in number and is available in almost every meal we consume through fruits, vegetables, meats etc However, eating ...
10 Amazing Benefits Of Proteins
A new research states that the most important element which is required for the body is protein. Studies show that protein is an organic compound therefore, essential for every human being. Proteins are made up of amino acids and they form ...
Ten Amazing Benefits You Get From Proteins
Do You Know Why It Is Important To Eat On Time?
Are you suffering from heart burn, acidity and digestive problems? Do you experience excess weight gain even when you are not taking too much of food? Then, it is high time for you to start thinking of why eating on time ...
7 Mid Day Snacks That Will Keep You Active
We always have mid-day meal cravings and it is quite natural. Snacking occasionally is essential to maintain a healthy and active lifestyle. It is better to load up your stomach with protein snacks to have long-lasting energy than consuming traditional carb ...
Seven Mid Day Snacks That Will Keep You Active
10 South Indian Darshini Foods Under 30/-
Darshini foods are much loved in Karnataka. People throng these little local hotels almost any time during the day to feast on yummy treats. If you're new to Karnataka, you should be aware that the place is not only famous for ...
Ways To Get All Nutrients In One Day
Everyone requires a balanced diet and almost everyone struggles with cooking up ways to get all nutrients in one day. But, most of us fail due to lack of knowledge about the amount and quantity of nutrients required by our body ...
Ways To Get All The Nutrients In One Day
12 Superfoods That Burn Fat
Want to lose weight? Then take a look at some of the best superfoods that burn fat. These foods should be added to your daily diet since it helps to slowly break down the fats in your body. The nutrients present ...
6 Weird Foods That Make You High
Did you know smoking a banana peel can make you hallucinate and the feeling is much greater than snorting cocaine. Hippies who usually cant afford the 'stuff' opt for easier methods. Apart from the yellow nutritious banana peel there are other ...
Six Weird Foods That Make You High
9 Best Foods To Eat In Monsoon
Monsoon is a very tricky season when you have to be careful with what you eat and drink. With the cold rain outside, you are sure to go for hot and oily food that may result in digestive disturbances. You must ...
The Indian Diet Plan For Healthy Family
Being an Indian means that you have several occasions and festivals. Now such occasions come with exquisite cuisines which are difficult to resist. What happens as consequence?You put on weight to some great extent. Is it possible to avoid such delicious ...
The Inidan Diet Plan For Healthy Family
8 Benefits Of Lunch Breaks
Are lunch breaks really necessary? Or do you think you can be more productive if you skip the break and work harder? If you are too busy to even have your lunch, it is high time you discover the benefits of ...
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