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What Happens During The First Twelve Months Of Life?
The first one year is very crucial as your baby may need round the clock attention. During those 12 months, the baby learns how to crawl, walk utter some words and recognise objects. The brain develops at a very fast pace ...
Your Babys First Year

Nutritional Diet Tips That Will Help Build Muscles
Building body muscles is an art that requires consistent hard work with discipline. The kinds of food that you eat helps decide your muscle strength and growth. Body building is more than 50% nutrition. The healthier foods that you include in ...
Food Chart For Your Baby
If you are a first time mom, it is very important to consult your doctor and note down all the foods that your baby has to be fed from day 1 till the 12th month. At a tender age, infants can't ...
Food Chart For Babies
Is It Bad To Skip Breakfast?
Those who are busy, skip the morning meal. Some people who don't feel hungry in the morning may also feel like skipping the breakfast. But a majority of the health experts say that skipping the morning meal is dangerous. But there ...
7 Weight Loss Tips You Must Never Follow!
The holiday season is over and a brand new year is here and most of us would have made resolutions to get healthier and lose some weight this year, right? Well, did you know that there are a few weight loss ...
Weight Loss Tips You Must Never Follow
Facts About Baby Kicks
Pregnancy opens up a new world of experiences to any woman and some of them could be sweet and memorable for a lifetime. During pregnancy, it is common to experience certain sensations which could be due to the baby moving inside ...
Nutritional Tips To Maintain Your Curves
Maintaining curves is more about shedding fat in the midsection and toning your muscles in your lower body and upper body. If you have already started workouts like squats, lunges and jumps, your next step is to eat right to favour ...
Nutritional Tips To Maintain Your Curves
What's The Best Time To Eat?
When you eat your food is as important as what you eat. Your body takes its own time to digest food and absorb the nutrients. If you can schedule your meal times favourably, your body will be able to absorb the ...
What Is The Best Time To Eat
Foods To Add To Your Pregnancy Food List
The best thing you can do during the time of pregnancy is focus on your food and activity levels. Nutrition plays a very important role in healthy pregnancy. Of course, you must have already prepared a list of what to eat ...
8 Foods That Are Known To Cause Body Odour
A majority of people are unaware of the fact that your food habits can give your body an unpleasant odour. There are few food items that contain certain compounds that are known to give off a distinct smell to the body.Many ...
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