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Is Tofu Healthy Or Unhealthy For You?
Tofu is one of the most controversial foods you will ever come across. This is because it is hard to know whether tofu is healthy or unhealthy. The supporters of soy say that tofu is healthy and one of the best ...
Is Tofu Healthy Or Unhealthy For You

Ten Foods Men Need For Bone Density
10 Foods Men Need For Bone Density
Most men consider bone health as a feminine issue. Isn't it women who lose calcium from their bones after 30 and end up with brittle bones? Actually, guys too can be prone to osteoporosis. Bones are not just made up of ...
20 Foods That Diabetics Should Avoid
Diabetes is one of the most deadly diseases. It is a chronic disease that cannot be cured; it can only be contained. However, you have to be very disciplined about your food habits in order to contain this disease. There are ...
Twenty Foods That Diabetics Should Avoid
Twelve Foods Deceptively High In Sugar
12 Foods Deceptively High In Sugar
Foods that contain sugar are not always desserts. You think that if you skip pudding after dinner, you have avoided all the calories and sugar? Think again. Sometimes, foods high in sugar are not as obvious as you think. If someone ...
Superfoods For A Healthy Baby
It is much easier to feed your baby when he or she is breastfed. You are completely sure that what you are feeding your baby is the best food for him. But after 6 months, you have to introduce your baby ...
Superfoods For Healthy Baby
Why People Eat With Hands In Kerala
Why People Eat With Hands In Kerala?
Why do people eat with their hands? Is it because they do not have cutlery? Fussy foreigners often ask questions like this. Eating with hands has its own benefits. It is not just the health benefits we are talking about. The ...
11 Foods That Trigger Headaches
A headache is looked upon as a minor inconvenience. However, there are few things more irritating and painful than a throbbing headache. It disrupts your work, spoils your mood and has a paralysing effect on your life. There are many things ...
Eleven Foods That Trigger Headaches
What To Eat And Avoid For Iftar
What To Eat & Avoid For Iftar?
Ramadan is the holy month of the Islamic calendar when you are supposed to fast from sunrise to sunset and then feast during Iftar. However, this month of fasting can actually turn your weight loss diet on its head. Ideally, you ...
Food To Stop Eating For Weight Loss
Do you go on a diet every morning and fail by the end of the day? Do you promise yourself that you have to lose weight and fail to make any concrete plans of how to lose weight? Then maybe you ...
Foods To Stop Eating For Weight Loss
Eleven Different Ways To Eat Capsicum
11 Different Ways To Eat Capsicum
Bell peppers or capsicum as we call this spice in India is a superfood. You rarely get a vegetable like capsicum that is so healthy and burns fats easily. However, if you keep eating it in the same way, you will ...
10 Healthy Ways To Eat Fast Food
Fast food is normally placed under the umbrella of junk food. It is not that whatever can be prepared fast is always junk. Sometimes, you can find healthy ways to eat fast food if you are smart enough. Eating fast food ...
Ten Healthy Ways To Eat Fast Food
Fish Or Meat Which Is Healthier
Fish Or Meat: Which Is Healthier?
Most vegetarians think that non-vegetarians are a homogeneous group. As far as they are concerned, non-vegetarians are all meat-eating beasts. So, how does it matter what animal they choose to kill. However, non-vegetarians are not a homogeneous group by any means. ...
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