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10 Foods To Prepone Your Periods
If your cycles get irregular, it could be a cause of concern. Also, in some cases, late periods could cause mood swings too. The reasons could be medical conditions, stress, travel or any other lifestyle conditions. Also Read: Can You Eat Raw ...
Foods To Prepone Your Periods

How Food Gets Digested
We survive on food. The food we eat must first be digested to give us energy to survive. For this, all foods are first broken down after consumption. The body can absorb various nutrients from the food that is broken down. ...
Beware! Never Eat These 10 Foods Again
As petrol is essential to run a car, similarly food is also equally important for the proper functioning of the human body. But choosing the correct food is again very important. One should never eat foods that are unhealthy. With the ...
Beware Never Eat These Foods Again
Why Is The National Eye Donation Day Celebrated?
National Eye-Donation Fortnight starts from 25 August and continues till 8 September. It is celebrated every year. The objective of this day is to promote the act of eye donation. Eye donation is considered as a great act as it offers ...
These Common Foods Can Make You Age Faster!
Have you been noticing a lot of wrinkles and fine lines on your skin lately, even though you have been following a good skin care regime? If yes, then may be you have been consuming certain foods that can make you ...
These Common Foods Can Make You Age Faster
7 Surprising Things You Mistake For Hunger!
You are in the middle of an important meeting and it has just been an hour since you had your breakfast, and yet, you start to feel ravenous! This makes you wonder what the cause for your uncontrollable hunger could be, ...
8 Healthy Junk Food Alternatives To Get Slim
Are you one among those who keep a stock of chips in office or at home and munch it whenever you feel hungry? Or you rush out and have a burger, aerated drinks, chocolates or chats. This has been adding to ...
Eight Healthy Junk Food Alternatives To Get Slim
How Your Metabolic Process Rate Defines Your Weight
Before we look at some simple steps you may take to help increase your metabolic process rate, so that you start to lose inches from your own waistline, hips, upper thighs and buttocks better, let us take a quick look at ...
Remember This Before Trying A Crash Diet
The objective of most of the crash diet plans is to accelerate the weight loss. They promise very quick results and that is where the problem lies. Your body needs time and if you rush it through the process, it may ...
Remember This Before Trying A New Diet
Lack Of Fresh Food Leads To Early Heart Disease - Finds Research
Lack of access to nearby stores selling fresh food may increase residents' risk of developing signs of early heart disease, according to a new research.Greater access to healthier foods may have promoted healthier diets and, in turn, less coronary plaque formation, ...
Healthy Way To Store Potatoes
Today, storing and reheating food have become common aspects of cooking and eating; but if you don't follow certain methods, the foods may either get spoiled or may lose the nutrition value. Also Read: Is Eating Ice Cubes Dangerous? If you ...
Healthy Way To Store Potatoes
Improper Diet Causes Poor Heart Health In Kids
Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health, a new study has suggested.Seven key health factors and behaviour are used to determine whether a child's cardiovascular health is ideal - not ...
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