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11 Healthy Ways To Cook Potatoes
No matter what we say in defence of our eating habits, we all know that potatoes are not gluten-free. In fact, potatoes are one of the most fattening vegetables that we will come across. However, if you are a die hard ...
Eleven Healthy Ways To Cook Potatoes

Eight Foods To Prevent White Hair
8 Foods To Prevent White Hair
Grey hair is seen as a mark of ageing. Call it a fashion statement or natural beauty, you cannot remove the association of ageing with white hair. So imagine the trauma people go through when they start having white hair in ...
13 Red Foods For Good Health
The colour of your food can be a major way to determine how healthy and relevant it is for you. We are of course talking about the natural colour of the food. Health red food, thus, do not include meatballs in ...
Thirteen Red Foods For Good Health
Is Tofu Healthy Or Unhealthy For You
Is Tofu Healthy Or Unhealthy For You?
Tofu is one of the most controversial foods you will ever come across. This is because it is hard to know whether tofu is healthy or unhealthy. The supporters of soy say that tofu is healthy and one of the best ...
10 Foods Men Need For Bone Density
Most men consider bone health as a feminine issue. Isn't it women who lose calcium from their bones after 30 and end up with brittle bones? Actually, guys too can be prone to osteoporosis. Bones are not just made up of ...
Ten Foods Men Need For Bone Density
Twenty Foods That Diabetics Should Avoid
20 Foods That Diabetics Should Avoid
Diabetes is one of the most deadly diseases. It is a chronic disease that cannot be cured; it can only be contained. However, you have to be very disciplined about your food habits in order to contain this disease. There are ...
12 Foods Deceptively High In Sugar
Foods that contain sugar are not always desserts. You think that if you skip pudding after dinner, you have avoided all the calories and sugar? Think again. Sometimes, foods high in sugar are not as obvious as you think. If someone ...
Twelve Foods Deceptively High In Sugar
Superfoods For Healthy Baby
Superfoods For A Healthy Baby
It is much easier to feed your baby when he or she is breastfed. You are completely sure that what you are feeding your baby is the best food for him. But after 6 months, you have to introduce your baby ...
Why People Eat With Hands In Kerala?
Why do people eat with their hands? Is it because they do not have cutlery? Fussy foreigners often ask questions like this. Eating with hands has its own benefits. It is not just the health benefits we are talking about. The ...
Why People Eat With Hands In Kerala
Eleven Foods That Trigger Headaches
11 Foods That Trigger Headaches
A headache is looked upon as a minor inconvenience. However, there are few things more irritating and painful than a throbbing headache. It disrupts your work, spoils your mood and has a paralysing effect on your life. There are many things ...
What To Eat & Avoid For Iftar?
Ramadan is the holy month of the Islamic calendar when you are supposed to fast from sunrise to sunset and then feast during Iftar. However, this month of fasting can actually turn your weight loss diet on its head. Ideally, you ...
What To Eat And Avoid For Iftar
Foods To Stop Eating For Weight Loss
Food To Stop Eating For Weight Loss
Do you go on a diet every morning and fail by the end of the day? Do you promise yourself that you have to lose weight and fail to make any concrete plans of how to lose weight? Then maybe you ...
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