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Health Benefits

Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspects one has to about the natural health benefits present in the different types of fruits and vegetables. This Health benefits page provides you with all the details about nutrition, important food factors that contribute to good health.
14 Health Benefits Of Ashwagandha
Ayurvedic medicine is one of the traditional and most ancient medicinal systems in the world. Ashwagandha is termed as the herb of the ages. It is also called the "winter cherry". The health benefits of ashwagandha are so vast that ...
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Health Benefits Of Chanting Gayathri Mantra 20150123204321
Health benefits of chanting gayathri mantra
The mere chanting of gayatri mantra provides a lot of health benefits. But before we look at the gayatri mantra health benefits, let us get acquainted with the mantra. It goes as follows:Om Bhur Buvaha Svaha Tat Savithur VarenyamBhargo Devasya DheemahiDhiyo ...
10 Amazing Health Benefits Of Kissing
Kissing is a common human trait and a universal language that will help in expressing your love in the easiest way. Kiss varies! It differs depending on the person whom you are kissing. The kiss to your mother will not be ...
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Why An Apple A Day Keeps The Doctor Away
14 Reasons Why An Apple A Day Keeps The Doctor Away
"An apple a day keeps the doctor away" is an old proverb. Apple is one of the most cultivated and consumed fruits in the world. Why is apple good for health? Apples are extremely rich in important antioxidants, flavanoids, ...
11 Health Benefits Of Kadhi
Are you aware of the health benefits of sol kadhi? Well, it is a healthy soup and it is quite popular in certain parts of India. It is believed to be originated from the Konkan areas. The main ingredients used are ...
Eleven Health Benefits Of Sol Kadhi
Six Health Benefits Of Poha
6 Health Benefits Of Poha
Do you know about the health benefits of poha? Well, poha is a breakfast dish made of beaten rice. Considering it as your breakfast option is beneficial for two reasons. Firstly, it is tasty and secondly, it is nutritious too. In ...
13 Reasons To Love The Sun
Sun is a yellow star. It is located at the centre of the solar system. It is the largest object and contains approximately 98 percent of the total solar system mass. The sun appears to have been active for 4.6 billion ...
Thirteen Reasons To Love The Sun
Eleven Amazing Health Benefits Of Curd
11 Amazing Health Benefits Of Curd
Curd is healthy. It is consumed by people of almost all countries and cultures. In some parts of India, curd is a part of almost every meal. Well, there are so many health benefits of curd. It is better to consume ...
Fresh Dates Vs Dried Dates: Which Is Healthier?
Dates are commonly sold at the local markets or even at the grocery store. There are fresh dates as well as its dry counterpart. So in this fresh dates vs dried dates debate, did you ever wondered which one is healthy ...
Fresh Dates Vs Dried Dates
Warm Foods For Winter
10 Must-Have Warm Foods For Winter
Winter is the time when that warm blanket seems like the dearest thing in the world. It is the time when a seat by the fireplace and a warm cup of masala tea would mean everything to you. Winters make ...
10 Reason To Include Amla In Your Daily Diet
Amla or the Indian gooseberry is an edible fruit. Popular for its high Vitamin C content, amla has plenty of uses. Hence, it becomes important to include it in one's daily diet. The Indian gooseberry increases brain activity, ensures proper ...
Ten Reasons To Include Amla In Your Daily Diet
Thirteen Health Benefits Of Coriander Leaves
13 Health Benefits Of Coriander Leaves
In the constant debate between which one is superior- vegetarian or non vegetarian food, both will agree on one herb which enhances the taste in both and that is coriander leaves. Irrespective of the choice of food you prefer, ...
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