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Health Benefits

Health is of prime importance and is balanced on three broad aspects diet, lifestyle and habits. To take care of these three aspects one has to about the natural health benefits present in the different types of fruits and vegetables. This Health benefits page provides you with all the details about nutrition, important food factors that contribute to good health.
Himalayan Salt & It's Many Health Benefits
Salt is the basic ingredient you need to add in any meal while preparing it. It is salt that enhances the taste of the food, and it is salt that gives a whole new taste. If you've been advised not to ...
Himalayan Salt And Its Many Health Benefits
The Amazing Health Benefits Of Medical Clay
Have you heard of the multiple benefits of medical clay? This type of clay is indeed helpful and very powerful for the body. Whether you consume it (may not be advisable, but edible) or apply it on to the body, it ...
Wearing Underwear At Night Is Good Or Bad For Health?
Sleeping without an underwear at night allows the genitals to dry completely, thus aiding in a reduced bacterial growth. If one does not follow this health advice, their genitals can begin to grow fungi and bacteria, leading to urethra and bladder ...
Amazing Uses Of Saffron According To Ayurveda
Saffron thread is generally used for treating moderate depression. Saffron is one of the most important ingredients used in Ayurvedic medicines. The popularity of saffron is even mentioned in Ayurvedic treatises such as Charaka Samhita and Sushruta Samhita. This magical herb ...
Amazing Uses Of Saffron According To Ayurveda
Health Benefits Of Riding A Cycle To Work
How do you reach office? Obviously, by bus or train or car, right? In today’s world, the most controversial topic of discussion is environmental pollution. The carbon dioxide that is emitted from the cars makes it difficult to breathe and this ...
Health Benefits Of Cucumber Water: Cheers To The Summer!
Cucumbers are traditionally known as a summer vegetable. They are good for the health and should be a must add veggie to your daily diet when the temperatures outside are soaring high. Cucumbers are filled with nutrients and vitamins. Moreover, this ...
Health Benefits Of Cucumber Water
Health Benefits Of Watermelon Juice With Pepper
Welcome to the summer! It is time to binge on those fresh fruits and their juices, one at a time! From pineapples and musk melons to watermelons and oranges, all of these juicy fruits have multiple health benefits for the summer, ...
Health Benefits Of Sleeping Without A Pillow
Pillows are not just for your head and neck. Depending on your sleeping position, additional pillows can help keep your spine in a proper position. But, did you know that sleeping without a pillow is much healthier and better for you. ...
Absorb The Health Benefits Of Sleeping On The Ground
In India, most of the elders sleep on the ground, do you know why? According to a research, sleeping on a tile ground with or without a pillow will make you feel and be healthy. Shocked? Well, recent reports have stated ...
Absorb The Health Benefits Of Sleeping On The Tile Ground
Superb Medical Benefits Of Drinking Hot Chai
On an average scale of 1-10, about 8 percent of people in India prefer drinking tea than to coffee. The simple reason why hot chai is preferred is because of it's beautiful aroma and taste. Apart from this, drinking tea on ...
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