Size Zero Diet Chart Of Celebrities

Size zero has always been a must want by a lot of teenagers, college students and working women too. According to many, size zero is not actually a number they would want to have as a figure. But, since there are a lot of celebrities in Hollywood and Bollywood having the size zero many would like to have it too.

Celebrities like Kareena Kapoor, Geri Halliwell and even Victoria Beckham have the size zero figure. The only reason why these celebrities have the perfect size zero figures have to get in shape for a particular role they need to play in a movie or serial. However, if you want to get this perfect figure just like your favourite celebrity, then you need to spend more than twice the amount of time at the gym.

When you plan to follow the size zero diet chart according to the celebrities, you should also know that you need to eat wisely. When you eat a good amount of food which contains certain amount of proteins and nutrients, your body gets good amount of energy to help you work out for longer hours.

To look like the celebrities with the size zero figure, here are some of the diet tips given by the celebrities themselves. Take a look and work harder to see a new self.

Zero Diet By Geri Halliwell

Geri Halliwell who has the perfect size zero follows a specific diet to keep her figure intact. The actress' diet goes like this - Ashtanga style Yoga is what the actress follows to stay fit. Along with this, her routine involves a balanced diet and long hours on the treadmill.

Zero Diet By Kareena Kapoor

She is one of the Bollywood actresses who has the size zero figure. Her diet chart involves a lot of hardcore yoga asanas for abs, back, legs and breathing. Along with this, Kareena follows a low carb diet and binges on healthy snacks when her hunger pangs set in

Zero Diet By Victoria Beckham

Mother of four children, Victoria has the perfect size zero figure in Hollywood. According to Victoria, running helps to keep her in shape. Her diet chart includes a lot of cardio-workout and a strict alkaline diet.

Zero Diet By America Ferrera

Do you remember the serial Ugly Betty? No one wanted to be as fat as Betty, but in real life the actress is actually a model. Her size zero diet includes a lot of liquids and binging on solid healthy foods during the weekend. Along with this, she follows a strict regime of Pilates to keep fit.

Zero Diet By Tyra Banks

Tyra Banks is one of the well known supermodels in America and everyone wants to be just like her. Her size zero diet chart which is followed strictly includes a lot of low calorie dairy products, lots of healthy carbs and a minimum amount of bad carbs too which is necessary for the body.

Zero Diet By Demi Moore

The beautiful legendary actress, Demi looks exquisite in everything she wears. Pilates, yoga and cardio-workout is her daily routine she follows.

Zero Size Diet By Miley Cyrus

Dancing, cycling and a pilates workout is what keeps her fit and healthy. The singer also follows a lactose free diet which helps her not to add to those calories.

Zero Size Diet By Eva Longoria

The actress's workout includes a 10 minute warm-up followed by 30 minutes of strength training. Along with this, Eva loves working out with an exercise ball which helps to keep her stomach and legs toned.

Zero Size Diet By Nicole Richie

She is one of the Hollywood celebrities who has undergone a major transformation in the weight loss area. The success to Nicole's zero size is regular gym sessions and a good diet.

Zero Size Diet By Zoe Saldana

Skiing is one of the ways Zoe keeps herself fit. Her other diet secrets include healthy foods as she is a food lover, and Pilates is another way by which she loses all her flab.

Zero Size Diet By LeAnn Rimes

LeAnn Rimes follows a very strict size zerodiet chart. This celebrity includes a lot of green vegetables in her daily diet. Grilled vegetables like asparagus and broccoli with spices is her favourite food. With this, LeAnn does a lot of cardio-workout and resistance training.

Zero Size Diet By Sarah Jessica Parker

One of Sarah's diet secrets to losing weight and keeping fit is early morning running for 20 miles. Squats and sit ups are another exercises that she follows strictly.

Zero Size Diet By Natalie Portman

If you have seen the movie Black Swan, you will know what we are talking about in regards to a zero size figure. Natalie's zero size diet includes long hours of running and cardio-workouts.

Zero Size Diet By Paris Hilton

Paris Hilton looks beautiful in her size zero figure. The socialite who practices Pilates and follows a liquid diet keeps her figure in shape.